Life by Equipe

🔵live well, live full, live long🔵 Global Lead for health and wellness. lifestyle/wellness - magazine and shop

[Life by Equipe @LifeByEquipe]

Wild Blueberry, jam-packed with anthocyanin which is the antioxidant with anti-inflammatory & anti-bacterial properties.
Berry powders are a convenient way to add nutrients to meals & baking as they are rich in vitamins and fibre💙
Recipes + shop at https://t.co/qwtZZMfSd0

[Life by Equipe @LifeByEquipe]

LAST DAY TO SAVE 10% OFF Earthen Living Yoga Mats
Handmade from sambu grass + unbleached organic cotton only, inspired by an Ayurvedic style of living.
Build your yoga sanctuary and support handwoven artistry.
🛍Earthen Living at https://t.co/egEe1vBcGO

[Life by Equipe @LifeByEquipe]

Hence Greens Stack 💪🥬
~ 13 powerful phytonutrients chosen for the noticeable physical, energetic & mental benefits they can give you!
~ Helps with muscle endurance, repair & growth.
~ Packed full of veggies, antioxidants, nootropics and adaptogens.
https://t.co/qprAR1irp9

[Life by Equipe @LifeByEquipe]

JACKFRUIT BACK IN STOCK + MANGO & PINEAPPLE?🥭�� What's your favourite? 🤔
One Earth Organics superfood blends + 100% organic freeze dried fruit snacks multipacks are
High in fibre | Vegan friendly | 100% natural | Helping farming communities
https://t.co/dlq13LCsMa

[Life by Equipe @LifeByEquipe]

5 Of The Best Ways To Use That Protein.
The “protein shake”
Energising Protein Oats
Jaffa cake 🍊 or After Eight Protein Balls recipe at https://t.co/Oak7f5T4VI
“Snickers style” protein smoothie bowl
Adding to your fav bakes and cakes
🛍That Protein at https://t.co/Kfi7sKffnU

[Life by Equipe @LifeByEquipe]

CorkYogis Travel Mat + Alignment Lines -
Use alignment lines almost like a substitute yoga teacher during your home practice to stay safe & help your asana/posture! This travel mat is only 1kg and super lightweight to use as topper to studio mats too!
https://t.co/zHshnJqo2g

[Life by Equipe @LifeByEquipe]

Stuck in a training rut? Try training with a friend, share ideas and get yourself moving forward

#lifebyequipe
#gymlife #fitnesslifestyle #fitnesslife #strength #gymbuddy #gymbuddies #fitness #fitnessmotivation #fitnessinspiration #health #healthylifestyle #wellbeing #wellness

[Life by Equipe @LifeByEquipe]

Mudras (yoga hand gestures)work at the physical, psychological and spiritual levels.
Understand the creative and emotional benefits of this #yoga & #meditation practice with these 10 series, step-by step guides by the wonderful @lucieataya_yoga. https://t.co/qHhzu4txr8

[Life by Equipe @LifeByEquipe]

🐝A few facts about Coriander Honey
https://t.co/PORcxebJbd
1. Very rare honey only produced every five/six years
2. Golden amber colour & mild aroma
3. Good in herbal teas, cakes, cookies, dessert toppings + salads with its tart flavour
4. Benefits for digestion & gut health

[Life by Equipe @LifeByEquipe]

Kale & Broccoli Salad+Thai Peanut Dressing -
Iron & vitB deficiencies are related to fatigue. Boost your intake = lentils beans darks green leaves oats bananas avocados & nuts
🥗recipe https://t.co/Op5MOh0WXj + Nutritional Ebook tips by Broccoli People https://t.co/47cWS208L2

[Life by Equipe @LifeByEquipe]

Digestion Supporting Coriander Honey - https://t.co/8BdwOHuQKS

[Life by Equipe @LifeByEquipe]

Help give yourself a healthier body & mind with PRESS Health Foods Nutrition Packs.
100% Plant-based, cold pressed, unpasteurised fruit & veg-packed juices, waters, nut milks, smoothies + soups, packed with vitamins and nutrients to keep you fulfilled.
�� https://t.co/GEtp2xJIUo

[Life by Equipe @LifeByEquipe]

20% OFF HALLOWEEN SALE ON PHANTAI YOGA MATS
Non-slip grip to get your crow flying

Discover the Mandala Yoga Mat and in all its beautiful colours. Eco-friendly and ultra grippy so you don’t get slippery 👌🏻

SAVE 20% off until 01 Nov at https://t.co/nGY1rK3bSl 😍

[Life by Equipe @LifeByEquipe]

https://t.co/d4K0tXBkjR - New Perky Peach activewear collection has functional details = non-slip drawcord waistbands + hidden back pockets for cards or keys. Having a wardrobe that makes you look & feel great makes a difference. So does being made from recycled polyester ♻️

[Life by Equipe @LifeByEquipe]

CorkYogis Yoga Mats
https://t.co/hMHm60i2oF

Antimicrobial, durable & sustainable cork;
Ultimate grip that improves as you sweat;
Low thermal conductivity - mat will always feel comfortable no matter how hot or cool you feel;
10% of profits to the Destiny Reflection Foundation.

[Life by Equipe @LifeByEquipe]

10% Off Natural Handwoven Yoga Mats - https://t.co/X4gsi0sq2u

[Life by Equipe @LifeByEquipe]

MAGNESIUM - Better than Savasana!
Tight muscles call for a magnesium bath. Easily absorbed through skin, magnesium relaxes tight muscles & helps you recover faster.
https://t.co/5QCJjAwzIH
Add some Alka Bath bath salts to create a pH level of 8,5 in your bath water.

[Life by Equipe @LifeByEquipe]

100% Plant-based, cold pressed fruit & veg-packed juices, waters and nut milks to fill up your fridge or use as a cleanse by PRESS Health Foods.
✔️Energise your body.
✔️Improve your digestive system.
✔️Let us do the thinking for your shopping list.

🛍 https://t.co/Fd9c4trbst

[Life by Equipe @LifeByEquipe]

Perky Peach autumnal colours https://t.co/OXGcJDHWxU ♻️ 5 new capri leggings + 2 vest tops made from recycled polyester 😍 Leggings have a drawstring waist & hidden pocket for cards or phones. The vests have an open back for easy movement or tie together to create a new look!

[Life by Equipe @LifeByEquipe]

🧡 Recipe https://t.co/UCETzzdCNb

Made by blending cashews, dates, raw cacao & MAWish Foods Salted Caramel Maca blend.
Maca is rich in calcium magnesium iron zinc & vitb. Tastes like caramel & renowned for balancing hormones, boosting energy, supporting good mood + bone density