Patrick E. Donohue

#Coach. Trainer. Speaker. Author. Specializes in helping young men and fathers be awesome!

[Patrick E. Donohue @LifeCoachPat]

@linadreaamy 99

[Patrick E. Donohue @LifeCoachPat]

@elonmuskADO 35

[Patrick E. Donohue @LifeCoachPat]

Have you ever hear the phrase, "The outer reflects the inner."  It means our outside circumstances are often a mirror into our inner life.  If your house is a cluttered, stressful mess, it could mean your inner life is stressful and messy.

[Patrick E. Donohue @LifeCoachPat]

@HJhughes79 I am a ND fan. I felt like watching Clemson yesterday was like watching ND in their playoff appearances. Game was close for awhile, but I never felt like Clemson could win, no way to score

[Patrick E. Donohue @LifeCoachPat]

I am doing work with SEER AI, who is revolutionizing data meshing & connections: https://t.co/3XO7MKaZ7V[…]_DETAIL%2CEMPTY%2CDEFAULT%2Cfalse%29&actorCompanyId=76666934

[Patrick E. Donohue @LifeCoachPat]

Do you find yourself saying YES to a whole bunch of stuff that you actually do not want to do? Is it really important to you that people like you? If you answered yes to any of these questions, watch this video: https://t.co/Ple3cG71Am

[Patrick E. Donohue @LifeCoachPat]

Many of us avoid difficult people or unpleasant tasks. In the short time, this can provide relief and even feel like the right thing to do. In the long term, it leads to procrastination, frustration and heartache.

https://t.co/CUOdENdGOb

[Patrick E. Donohue @LifeCoachPat]

Are you stuck in the death spiral of perfectionism? Does even the simplest of tasks feel like a 7 course meal? Do you take way longer to do things than you should? Watch this video for tips:

https://t.co/6chLbO3pwy #like #video #perfectionism #procrastination #success #goals

[Patrick E. Donohue @LifeCoachPat]

All of us can get in our own way of success or sabotage ourselves. The Hyper-Achiever is constantly trying to prove him/herself to the world and any failure can be devastating. https://t.co/zq2KE0cldM

[Patrick E. Donohue @LifeCoachPat]

Struggling with letting go of disappointment and grief? Watch this: https://t.co/TWbTAC69rX

[Patrick E. Donohue @LifeCoachPat]

Are you struggling moving forward on a large goal? Starting a business? Writing a book? Finding a life partner? Watch this video for a single tip that could help springboard you forward towards your goal.
https://t.co/ehbQCLQoKj

[Patrick E. Donohue @LifeCoachPat]

The Myth of a Normal Week. https://t.co/zyJt4NhD2S

[Patrick E. Donohue @LifeCoachPat]

Two helpful thoughts on Procrastination: https://t.co/ymMbq58DOO

[Patrick E. Donohue @LifeCoachPat]

Do You Say “Yes” When You Want To Say “No”? 5 Tips For Better Boundaries | Daily Motivation https://t.co/BpcqjI6XOV

[Patrick E. Donohue @LifeCoachPat]

https://t.co/luPCR0GbdZ

[Lolly Daskal @LollyDaskal]

ACTIONS THAT ALWAYS BRING HAPPINESS
*Appreciating how much you have
* Focusing on what truly matters
* Embracing life’s challenges
* Defining what is meaningful
* Setting a good example
~@LollyDaskal #Leadership #Management

[David Pollack @davidpollack47]

I promise this is worth the read!

[Patrick E. Donohue @LifeCoachPat]

I was on the Uncensored Advice for Men podcast talking about the Treadmill of Grief: https://t.co/80lpqdvkNI

[Patrick E. Donohue @LifeCoachPat]

@peter_king I was born and raised in MN and Indian related nicknames were dropped from high schools in the 80s and 90s. So please, spare us the outrage. This is not a new thing, just an embarrassing thing that has never gotten corrected.

[Patrick E. Donohue @LifeCoachPat]

@JamesClear Thanks for the cheat sheets and for writing Atomic Habits. The book is a key resource I use in my coaching practice. I feel a kinship to you as a fellow college baseball player (Northwestern). Claim to fame: teammates with Joe Girardi. Keep pounding the rock!