Life Extension

The science of a healthier life, made easy! Life Extension combines 40 years of experience to give you the latest innovations in nutrition, science and health.

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In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share practical tips for living longer and healthier. Listen to the full show to learn about:
🔹 Maitake mushrooms for cognitive and immune support
🔹 Foods to eat first on your plate to reduce blood sugar spikes
🔹 Vitamin D for lupus management
🔹 How body odor is linked to high protein intake.
➡️ https://t.co/tzOkmfyPCW #LELEARN #LifeExtension #healthtips #healthpodcast

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@Y224966Y Check out our Male/Female Panel! They include all these tests except ApoE, which we offer as a separate at-home kit. Once the tests are ordered, we’ll send the paperwork needed to visit your nearest Quest for a blood draw. Our annual Lab Test Sale is happening now!

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@_9th_Life_ @realgorillamind @fairlife @GhostLifestyle What a lineup! 💪🙌

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Peanut brain is no longer an insult! In fact, peanuts are excellent for your brain.
Dr. Mike and Dr. Crystal crack open the facts of how snacking with peanuts is smart for promoting brain health. #supplements #nutrients #health #LElearn #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness

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Do your joints need help? Krill may be the answer you’re looking for! On this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss who should consider taking krill, how Pilates benefits the body, and why you should take a lab test to assess your exposure to common environmental chemicals that may accumulate over time and contribute to health concerns. ➡️ https://t.co/GKil6nScDP

New episodes air every Thursday on YouTube. #LifeExtension #LELEARN #krill #pilates #lowtoxliving

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Are we in the middle of a sex recession? 📉 Survey data of people aged 18-64 found 37% reported having sex at least once a week in 2024, which is down from 55% in 1990. This may be an important finding in terms of overall health. Here’s why: https://t.co/HZjTdDHGWa

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Tag a friend who needs some vitamin C! 🤝

Vitamin C is one of the foundations for a healthy immune response, and vitamin C supplements can help strengthen that relationship in three key ways. Our health experts answer your vitamin C FAQs! Plus, learn which fruits and vegetables are good sources. https://t.co/JkVW1iuGst

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In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with registered dietitians Carolyn Williams and Brierley Horton to tackle common nutrition questions and myths. The experts debunk misconceptions around organic food, meal frequency, protein obsessions, and calorie counting, while offering practical advice and actionable takeaways for anyone looking to build healthier everyday eating habits. ➡️ https://t.co/fOo3YjfJhq

New podcasts drop every Monday. #LELEARN #LifeExtension #registereddietitians #nutritionpodcast #nutritionfacts

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In human trials, taking magnesium L-threonate has improved cognitive function. 🧠 A trial published in 2026 showed that just six weeks of consumption improved function-based estimates of cognitive age by more than seven years. Get the details:https://t.co/BgEtsAjyZW

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Amla, also known as Indian gooseberry, has long been used in traditional Indian medicine to support overall health. 🌟 Now, modern research has shown that an extract of the amla fruit may help fortify heart health in multiple ways. Here’s how! https://t.co/H3tIANnGEi

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📢 It’s your LAST chance to take advantage of our sitewide Memorial Day Sale! ➡️ Don’t miss out—save up to $45 on all your favorite formulas NOW: https://t.co/zkGCaaTXf0

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Is your doctor recommending a hysterectomy because you have uterine fibroids? Well, watch this before you have any procedure. Dr. Mike and Dr. Crystal share an alternative fibroid treatment you'll want to discuss with your doctor. #fibroid #supplements #nutrients #health #LElearn

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Which do you take? Comment below!⬇️

When it comes to heart-healthy lifestyle habits, diet, exercise, and regular checkups may come to mind. If you want to be even more proactive about your cardiovascular health, consider including supplements. Here are top choices from health experts!
https://t.co/xSfsX2PLdt

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Looking for a one-and-done formula to cover your bases? We’ve got the perfect multivitamin for you. ✨ This head-to-toe wellness formula delivers all the essential vitamins, minerals and other nutrients the body needs in a convenient once-daily tablet. ⬇️ https://t.co/TbvOC6g7pB

#LifeExtension #oneadayvitamin #oneaday #multivitamin #oneanddone
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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🔥 Fire up the savings—our sitewide Memorial Day Sale has arrived! Hurry, this sale ONLY lasts 6 days! ➡️ Shop now: https://t.co/kJ7UmsXy3q

🥳 Celebrate with your choice of discounts: $45, $25 or $10 off.

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Conventional routine cholesterol testing with a general CBC/Chem panel may not be enough. 🧪 ApoB and CRP blood tests are often-overlooked indicators of cardiovascular risk. Here’s what you need to know: https://t.co/pxgOqNSg3N

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In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal welcome Jae Gruenke, founder of The Balanced Runner, to discuss healthy running techniques. 🏃‍♀️ She shares insights on common beginner mistakes, proper running form, and the importance of minimalist footwear over heavily cushioned shoes. Jae also addresses breathing techniques and offers six key running tips. ➡️ https://t.co/OrfmS2GN5R
#LELEARN #LifeExtension #runnersofinstagram #runningmotivation #runclub

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📢 FINAL call for Overstock Sale deals! Don’t wait to save up to 60% on select products. This offer ends at midnight. ⏱️ ➡️ Shop now: https://t.co/pWzbTfTS2A

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Chronic stress can raise cortisol levels and is associated with accelerated aging. In clinical trials, specific botanicals helped maintain healthy cortisol levels and reduce levels of psychological stress. 😌 Details: https://t.co/Y7aEvQDM6s

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Who doesn't love a good, tasty piece of bread? But do any breads have nutritional value? Dr. Mike and Dr. Crystal share some nutritional secrets about bread, and which may be best for your needs. #bread #supplements #nutrients #health #LElearn