The science of a healthier life, made easy! Life Extension combines 40 years of experience to give you the latest innovations in nutrition, science and health.
Brushing and flossing are the foundation of oral health, but it doesn’t end there. 🪥 Consider these add-ons I recommend for oral health! #PaidPartner ➡️ Order today: https://t.co/qpz9dz2zFd
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Most sports drinks claim to include electrolytes, but does that really help your health day-to-day? Dr. Mike and Dr. Crystal take a closer look at electrolytes and whether you really need them or not. Watch the full video here https://t.co/KjvEuFkObE
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Most people know high blood sugar is bad for the body. Few understand the damage it inflicts on the brain. 🧠 Here’s how benfotiamine, a fat-soluble form of thiamine (vitamin B1), could help. ⬇️
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The skills we lump together as "memory" actually include long-term memory, short-term memory, recall and even a bit of quick thinking. 🧠 Dr. Stephen Tapanes explains which supplements support each type of memory, so you can match them to your own cognitive goals. ⬇️
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Botanicals such as herbs provide bioactive compounds, like polyphenols, which can benefit immune and overall health. Here are 4 herbal supplements to know about for immune support!
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These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
Poor oral hygiene can impact many aspects of health, not just the mouth. 🪥 Here’s how, and which ingredients may help maintain an oral environment that protects your smile and overall health. ⬇️
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Eating healthy isn’t simple, but there are things you can do to make it easier. Dr. Mike and Dr. Crystal discuss what a healthy plate of food looks like and an easy way to make yours even healthier.
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Time for a glow-up? ✨ Packed with clinically studied nutrients, this formula promotes collagen and keratin health to support healthy hair, skin and nails.
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These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
While there's not a single test that diagnoses perimenopause, these key lab tests offer incredibly valuable assessments for women during this life phase, according to board-certified gynecologist Michele Lapayowker. ⬇️
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Even the most super of women needs nutritional backup! Dr. Mike and Dr. Crystal share their top 3 nutrients every woman should add to their routine to maintain energy and keep on the move. Which 3 made the list? Watch and find out!
#LElearn#supplements#nutrients#health #HealthEducation
Rich in polyphenols, fiber, and exceptionally high in vitamin C, kiwis may improve the immune system, digestive health, and more! Here’s how ⬇️
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Cycling is a low-impact exercise. Swimming works out the whole body. But which is better for you? Dr. Mike and Dr. Crystal have a definitive answer. Is it cycling or swimming?
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NAC (N-acetyl-L-cysteine) is a supplemental form of the amino acid cysteine. On our blog, registered dietitian Caroline Thomason explains NAC supplements: how they work, what the known benefits are, and how to take them. ⬇️
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The researchers concluded, "This study provides insights into vitamin C supplementation as a critical dietary intervention, as it may modulate mental health through its influence on the gut-brain-immune axis.“ Details ⬇️
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Looking for an omega-3 fish oil that won’t break the bank? You’ve found it! #PaidPartner
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Omega-3 fatty acids are great for your whole body. Can eggs improve their benefits? Join Dr. Mike and Dr. Crystal as they ask if you should eat omega-enriched eggs!
#LElearn#supplements#nutrients#health#HealthEducation
Movement shouldn't slow you down. 💪 Adventure shouldn't wait. Joint health isn't just about staying active—it's about being fully alive. 🙌 What makes you feel alive? Comment below.
Get moving, because Your Health Is Your Wealth!
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
White bread is delicious, but not the most nutritious of breads. However, there is something you can do to make it healthier. Dr. Mike and Dr. Crystal share a simple technique that will help you get some benefits from your white bread.
#LElearn#whitebread#supplements #nutrients #health