LifeFitWellness

Healthcare Clinic & Exercise Centre. Physiotherapy | Sports Medicine | Scans & Injections | Shockwave Therapy | Nutrition | Specialist Exercise | Pilates

[LifeFitWellness @LifeFitWellness]

⭐️ PHYSIOTHERAPY - IT’S WHAT WE DO ✅

🔷neck pain
🔷back pain
🔷hip pain
🔷ankle & foot pain
🔷 shoulder pain
🔷 elbow pain
🔷 wrist & hand pain
🔷 arthritis
🔷 ligament & tendon problems
🔷 sprains & strains
🔷 nerve pain
🔷rehabilitation following surgery
🔷 sports injuries

[LifeFitWellness @LifeFitWellness]

June is PELVIC ORGAN PROLAPSE MONTH

If you think that you may have a prolapse then give us a call and we can get you booked in with our Pelvic Health Specialist Kate Leishman.

☎️ 01324 614 044
✉️ [email protected]

#IamLifeFit #PelvicHealth #ProlapseAwareness

[LifeFitWellness @LifeFitWellness]

🌻 ACTION FOR HAPPINESS: Life can feel heavy at times, but there are still good things all around us: moments of kindness, beauty, joy and connection.

When we notice and appreciate them, we feel more resilient and hopeful. 🌞

🌼 MAKE JUNE JOYFUL! 🌲

[LifeFitWellness @LifeFitWellness]

PILATES CLASSES in Falkirk and Linlithgow 🧘

Classes are available at our Falkirk Business Hub location and the Low Port centre in Linlithgow. We look forward to welcoming you! 😀

Visit our website for more info: https://t.co/x33p4ChB0S

[LifeFitWellness @LifeFitWellness]

If you prefer booking an appointment over the phone and not online, then we are only a phone call away and will make your experience as easy as possible!

☎️ 013 24 614 044
✉️ [email protected]
🌍 https://t.co/IBIhDQEwH5

[LifeFitWellness @LifeFitWellness]

💥 FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.

DETAILS:

When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA

☎️ 01324 614 044
✉️ [email protected]

[LifeFitWellness @LifeFitWellness]

We’re recruiting a Physiotherapist to join our busy, friendly clinic ⭐

If you’re passionate about helping people and want to grow within a supportive team, we’d love to hear from you.

To find out more visit our website: https://t.co/QjzlUoJQ2M

[LifeFitWellness @LifeFitWellness]

👏 REACHING YOUR GOALS IS NEVER EASY: Stay focused and reach the tip of the iceberg 🙌

#LifeFitWellness #IamLifeFit # #WellnessMotivation #SuccessMindset #MindsetMatters #GrowthJourney #OvercomeObstacles

[LifeFitWellness @LifeFitWellness]

To celebrate the Edinburgh marathon held this past weekend, we are offering a 20% discount on SPORTS MASSAGE with John for this week only!
👉 45 minute: Usually £56 - with discount £44.80
👉 60 minute: Usually £68 - with discount £54.40
☎️ 01324 614 044
🌍 https://t.co/VMnUi0CtSz

[LifeFitWellness @LifeFitWellness]

To celebrate the Edinburgh marathon held this past weekend, we are offering a 20% discount on SPORTS MASSAGE with John for this week only!
👉 45 minute: Usually £56 - with discount £44.80
👉 60 minute: Usually £68 - with discount £54.40
☎️ 01324 614 044
🌍 https://t.co/VMnUi0CtSz

[LifeFitWellness @LifeFitWellness]

ARE YOU IN REGULARLY FOR A SPORTS MASSAGE?

All you need to join the club is give our reception a call or email and your name will be added to the group. Completely FREE to join!

☎️ 01344 613 044
✉️ [email protected]

[LifeFitWellness @LifeFitWellness]

🌞 Take some time for yourself and choose from one of these HUGELY beneficial relaxing activities! Your body and mind will thank you... 💙

#IamLifeFit #LifeFitWellness #MindBodyWellness #StressReliefTips #HealthyHabits #MentalHealthMatters

[LifeFitWellness @LifeFitWellness]

💥 FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.

DETAILS:

When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA

☎️ 01324 614 044
✉️ [email protected]

[LifeFitWellness @LifeFitWellness]

🍊🍋 It is STRATHCARRON'S 45th Anniversary and Life Fit Wellness is supporting the charity by raising funds with a FANTASTIC VINTAGE PICNIC HAMPER 👒

👉 To stand a chance to win, just purchase a ticket from our reception when next you're in!

[LifeFitWellness @LifeFitWellness]

🚶‍♀️‍➡️🚶‍♂️‍➡️It is NATIONAL WALKING MONTH this MAY - 2 X WALKS WITH A PHYSIO

DETAILS:

MORNING MEANDER WALK: Tuesday, 19th May 2026 at 11:30 at Linlithgow Loch.
AFTERNOON AMBLE WALK: Wednesday, 27 May 2026 at 2pm at Linlithgow Loch.

☎️ 01324 614 044
✉️ [email protected]

[LifeFitWellness @LifeFitWellness]

💥 FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.

DETAILS:

When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA

☎️ 01324 614 044
✉️ [email protected]

[LifeFitWellness @LifeFitWellness]

🌏 Happy Earth Day folks! 🌳

Today is a chance for us to be inspired by nature so go for a walk in a nearby park or visit the Earth Day website for '50 Easy Ways to help the planet every day.'

Visit: https://t.co/V4jgSAAPUj

🎯 Imagine the impact if we all take one action! 🌻

[LifeFitWellness @LifeFitWellness]

If you are wanting to explore new career opportunities and utilise your physiotherapy skills to positively impact lives – then we want to hear from you!

To find out more visit our website: https://t.co/QjzlUoJQ2M

👉 We look forward to meeting you!

#PhysiotherapyJobs

[LifeFitWellness @LifeFitWellness]

👏 Some kind words from a grateful patient!

✅ We pride ourselves on providing consistently supportive and informative services to all our patients.

👉 If you would like to find out more about our clinic, please visit:

https://t.co/IBIhDQEwH5

[LifeFitWellness @LifeFitWellness]

If you are wanting to explore new career opportunities and utilise your physiotherapy skills to positively impact lives – then we want to hear from you!

To find out more visit our website: https://t.co/QjzlUoJQ2M

👉 We look forward to meeting you!

#PhysiotherapyJobs

[LifeFitWellness @LifeFitWellness]

Be a Complete Winner! 🙌

Have you started this week thinking how you can add these 3 daily wins to each day?

Start with what is the easiest to incorporate and go from there...

✳️ What will it be tomorrow - going for a walk or reading a book?