LifeInMotion

Celebrating life in motion in the amazing outdoors spaces of East London and sparking those happy endorphins

[LifeInMotion @LifeInMotionE17]

Come check out my blog! Find out what Life in Motion E17 is all about #blog #e17 #walthamstow 🌿🌸

[LifeInMotion @LifeInMotionE17]

The more strength that we build, the longer it will last. The longer that our strength lasts, the longer we will maintain our abilities. And, the longer that we keep our abilities, the longer it will take us to age #strengthtraining #ageing #slowsageing

[FitnessHacks101 @FitnessHacks101]

Powerlifting Slows The Aging Process. Here’s Why https://t.co/BY1oC8h5LJ

[LifeInMotion @LifeInMotionE17]

@Cdiscount make it impossible to contact them when you have a faulty product! On the ☎️ for 15 mins & then just cut me off. Via messenger and fobbed off. We've only had our fridge 2 months & bubbles have appeared on the door. How do I get to speak to someone?! #cdiscount

[LifeInMotion @LifeInMotionE17]

She found her perfect hat after weeks of looking! https://t.co/bhItSsR2l2

[LifeInMotion @LifeInMotionE17]

Proud daddy warning us away from the nest. https://t.co/jP2kKvLrEz

[LifeInMotion @LifeInMotionE17]

The best toy the girls have. They have a room full of toys but the hammock and swing are their favourite place to be. 🌞 https://t.co/9SiyKYER3T

[FitnessHacks101 @FitnessHacks101]

What Is Contrast Training—and Can It Make You a Faster Runner? https://t.co/prU9p63lHE

[LifeInMotion @LifeInMotionE17]

Good advise. I find myself procrastinating theses days always looking for everything else to be done before I go out for a run 😖

[FitnessHacks101 @FitnessHacks101]

Good morning, end of another wonderful week! ...and remember 'Don't Wait For Everything To Be Perfect Before You Decide To Enjoy Your Life'.

[Local Exercise @Local_Exercise]

👎Only 8% of girls + 16% of boys, aged 11-16, are meeting recommended daily activity levels

👎Only 46% of teachers felt that PE provision was adequate to support children’s physical #health and mental #wellbeing.

@ProBonoEcon @_ukactive @_Greenhouse_

https://t.co/5hs6Mc2blQ

[GetOutWithTheKids @GetOutKids]

How to get help from nature to beat depression https://t.co/zhDI8NlKuc #MentalHealthAwarenessWeek #GetOutside #mentalhealth #mindfulness #nature #stress #outdoors @OSleisure @Team4Nature

[LifeInMotion @LifeInMotionE17]

@JulietMcGrattan @BBCBreakfast @louiseminchin I've been watching the @BBCBreakfast every morning to see their coverage of #menopause It's been so enlightening & comforting to hear and learn I'm not alone and my behaviour is normal! Thank you x

[LifeInMotion @LifeInMotionE17]

New school, New beginnings. https://t.co/okUaZ9Vtg1

[LifeInMotion @LifeInMotionE17]

Big grasshopper! https://t.co/g1Yk4Qg5wk

[LifeInMotion @LifeInMotionE17]

Meet Flamme, the lovely little pony we meet at the riding stables in Lezignan. https://t.co/YwgpqaAFsj

[LifeInMotion @LifeInMotionE17]

Yet more beautiful caves. https://t.co/U7w2MhWJE0

[LifeInMotion @LifeInMotionE17]

Poppies, poppies as far as the eye can see! https://t.co/dRaOJbiMrc

[LifeInMotion @LifeInMotionE17]

Stretching those legs in the middle of windy nowhere, way past bedtime! The looks we got running around in the foggy darkness. https://t.co/ZhGB9Xc6s3

[LifeInMotion @LifeInMotionE17]

All aboard! https://t.co/74WNTGxR9j

[LifeInMotion @LifeInMotionE17]

"So...where did you say we're going again?"
"To France, silly!"
"Hmm...I'm not so sure about that...I'll just climb up inside the car engine for now..."
"But how will we drive off the ferry?"
"Laters......!" https://t.co/GS2eH6Ftp8

[LifeInMotion @LifeInMotionE17]

Oh Christmas tree, oh Christmas tree..🌲
Christmas eve and two very excited little girls are in bed 💕
Merry Christmas everyone! https://t.co/NL5Tiq5PaP

[LifeInMotion @LifeInMotionE17]

Merry Christmas Santa! A nice tot of Rum to go with your mince pie? https://t.co/XTvAF6KWUi