Life & Lillies

Lifestyle haven offering yoga, retreats, creative workshops, yoga parties, beauty & holistic treats.

[Life & Lillies @LifeLillies]

What's on April at Yogalilies Something for the weekend? https://t.co/9Y0upVe4Or

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Our Best Class Pass and Membership Offers Yet - This Month Only! https://t.co/C3LtFWwJ2a

[Life & Lillies @LifeLillies]

The Best Science-Backed Mindfulness Practices for Stress

Read a new study which compares different mindfulness practices with the aim of discovering which... https://t.co/PiyX5gDEP6

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Feeling Lonely? Embrace Compassion

In a world driven by competition and comparison, Sharon Salzberg contends shifting our definition of love might be the key to reconnecting to... https://t.co/1KGcJ7IXr9

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Have you ever thought about how fear and worry affects your life?

It can block us from connecting with the people we love, stifle our creativity,... https://t.co/KhigH47xhZ

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Beautiful ladies of the world, today is your day of celebration. Do something today that is kind, compassionate and empowers the amazing woman that you are. And, if you If you have a dream, but you think it’s impossible, this 30 minute episode... https://t.co/mRrwexJh3F

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Something for the Weekend at Yogalilies https://t.co/rEa3rzqEpA

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Bring your mindfulness practice to work 😍
Looming deadlines, noisy coworkers, endless meetings—work is full of small irritations that can set us on edge. Practicing mindfulness can help... https://t.co/O0b5Hb9z1w

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Do you want to become a stronger version of yourself? Yoga is not only about increasing flexibility, it’s an amazing way to build functional strength and stability. In this workshop Georgina Hall Personal... https://t.co/QKHkH4fYRM

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March News, Offers and Workshops https://t.co/z2aE85RGIo

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A Guided Walking Meditation to Savor the Day🙌🌺🕺🏼

This 9-minute guided walking meditation from Jon Kabat-Zinn explores embracing mindfulness with every footfall—varying the practice for speed and... https://t.co/tlYYT0gvJX

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The Most Courageous Self-Care Act: Learning to Say, “I Need Help”

We all know when we’re feeling overwhelmed, but learning to press the pause button... https://t.co/pEotKtdkW2

[Life & Lillies @LifeLillies]

The winter months can leave us feeling tired and sluggish. With spring just around the corner this workshop will help you feel energised, refreshed and ready to take in the world. We will work with postures and... https://t.co/HbTMrevu9y

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Feel the Love FLASH SALE, News and Weekly Blog https://t.co/PxFXSPc7XW

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February News, Offers and Workshops https://t.co/0vrlD69inU

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Last few places in our 4 week Beginners Pilates Course starts tomorrow 5:45 -6:45pm ❤️🕺🏼❤️ https://t.co/Sde8Aomxo3

[Life & Lillies @LifeLillies]

Whether you are a complete beginner or someone with a small amount of experience this 4 week course will give you more confidence in attending classes and establishing a practice at home.

Investment in you: £55... https://t.co/mWveib3Vfz

[Life & Lillies @LifeLillies]

Is It a Bad Day or Is it Burnout?
How to identify the symptoms and navigate your way through burnout 🌺🔥🌸

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