E Mendez

👉🏽 I help you overcome your toughest challenges so that you can begin living your happiest life. 🧠 Mindset Coach

[E Mendez @LifeWithEMendez]

If you believe someone is mad at you and refuse to accept their response of “I’m not mad”, you will create “evidence” that your belief is right in the smallest things… and eventually, you will make them mad from constantly asking.

Thus, creating the outcome you wanted to avoid.

[E Mendez @LifeWithEMendez]

@heatherparady Let’s get it!! 🙌🏽

[Heather Parady @heatherparady]

New episode: Strategies for Overcoming Perfectionism with @LifeWithEMendez out today 🔥

https://t.co/4lxXFwhm0B

[E Mendez @LifeWithEMendez]

There’s always more to see.

1 - Be kind to yourself. If you compare yourself to what you see on social media , there is always more to the story.

2 - Check in with others. Too many times we fall into the story we see someone telling us when in reality, they are hurting.

[E Mendez @LifeWithEMendez]

Value is everywhere depending on where you look. 👀

[E Mendez @LifeWithEMendez]

@milanicreative So great !

[PJ Milani | Visual Teacher💡 @milanicreative]

Nicolas Cole wrote over 200 threads since 2019 generating over 50,000,000 views.

Dickie Bush went from 900 followers to 300,000 in 24 months.

How?

The two created Ship30for30 to teach exactly that.

Here're their top 3 writing frameworks (so you can start using them today):

[E Mendez @LifeWithEMendez]

@jurijtokarski @OzolinsJanis OR maybe a super helpful, clean, articulated visual … I wonder where we could get one of those 🤔🤣

[E Mendez @LifeWithEMendez]

Be happy.

Visual template inspiration from @OzolinsJanis. Check him out for more great content!

[E Mendez @LifeWithEMendez]

@jurijtokarski @OzolinsJanis Agree! It varies for everyone on how much they let external opinions influence their internal decisions and it can be very challenging. However, I truly believe everyone can be helped or improved! It just requires a patience and help on talking through their mindset 😎

[E Mendez @LifeWithEMendez]

We see failure as holding us back but in reality it’s pushing us forward. 🤯

#chasethatdream

[E Mendez @LifeWithEMendez]

You are still undefeated.

#GOAT

[E Mendez @LifeWithEMendez]

@jurijtokarski Ty Ty! Definitely made me laugh when making it!

[E Mendez @LifeWithEMendez]

Just here for the ride. 🚗

[E Mendez @LifeWithEMendez]

@MartineGuernsey @milanicreative @quotedvisually @WisdomMadeEasy Physical boost = stretch, jumping jacks, snacks through the day , exercise, protecting my sleep, cold shower!

[E Mendez @LifeWithEMendez]

@MartineGuernsey @milanicreative @quotedvisually @WisdomMadeEasy Mental energy boost = change the environment, spend time with my kids, dog, wife… my favorite though is starting the day with 3 to do items and committing to complete those 3 at minimum today. The second you finish the last item.. it’s like getting a mushroom in Mario Kart 🤣

[E Mendez @LifeWithEMendez]

@milanicreative @MartineGuernsey @quotedvisually @WisdomMadeEasy Count on us to help you succeed my man!

[E Mendez @LifeWithEMendez]

@quotedvisually @OzolinsJanis Ty Ty 🙌🏽.

[PJ Milani | Visual Teacher💡 @milanicreative]

Stronger Things.

[E Mendez @LifeWithEMendez]

Just do it already.

Visual template thanks to @OzolinsJanis. Check him out for amazing visual content!