If you’re feeling low, understand this. Such is life with its constant ups and downs. Highs and lows. Everything is in a state of flux. Nothing lasts so don’t allow yourself to overly grieve or rejoice too much. Exercise moderation in what you do. Protect yourself at all costs!
Pick up the phone and connect with the people that genuinely care about you and want to see you. Stop looking for validation in people that don’t care. They will drain you but the ones that love you will appreciate your call and return the energy and make you feel like you.