LifeBeing Holistics and Psychic

Psychic, Medium, Breathwork, Shamanic Practitioner, Reiki, Yoga, Complimentary Therapies, Wellbeing, Healthier Lifestyles, Fitness.
1-1, groups, retreats...

[LifeBeing Holistics and Psychic @Lifebeing_Me]

5 Top Tips For Getting Out Of Bed On The Right Side:
1) Feel some LOVE 💕
2) Feel GRATEFUL 🌟
3) Take a moment 🙏
4) Get Active 🚶
5) Happy MUSIC 🎶

#feelinggood #toptips #wellnesstips #havefun #beyourself #mentalwellbeing
Check my clip #TikTok https://t.co/HQTWgiq4If

[LifeBeing Holistics and Psychic @Lifebeing_Me]

I'm taking cards I've never used. This is a pleasure trip, hence some cute, pretty tarot. And thanks to Saffron for these cards. This being the 1st anniversary of my father's passing, the card is totally apt for my Mum

#tarotreadings #tarotcards #psychicmedium #psychicreadings

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Some arm exercises from my Chair Exercise, Chair Yoga.

This session is for people with mobility issues or wanting to have a stretch out at work..

#chairexercise #chairyoga #armexercise #shoulderexercise #neckmobility

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Gift Vouchers are now available from
The Pumphouse Cafe

£30 for 30 minutes

Tarot, Oracle and Psychometry Readings
With Louise, Psychic & Medium

LOCAL BUSINESSES SUPPORT EACH OTHER
20% GOES TO THE PUMPHOUSE CAFE

[LifeBeing Holistics and Psychic @Lifebeing_Me]

@JunePlum876 Hmmmmmmm 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋
Jodie you are totally awesome
💖

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Join me this evening for Off Peak Yoga at The Breathe In Space

🪷
Releasing from your week
🪷
Relaxing into the week
🪷
Boost your energy and mind ready for the weekend
🪷

[LifeBeing Holistics and Psychic @Lifebeing_Me]

https://t.co/tF6FsKUnzr

[LifeBeing Holistics and Psychic @Lifebeing_Me]

A supermarket cashier's struggling with the Autumn weather & winter is to come!
See the positive or fun side to lift your energy to help manage Seasonal Affective Disorder ( SAD ).
Share a positive or fun comment below to help lift yourself and others

Clip link below👇

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Some pictures from my 'Candlelight Yoga With Self Care' and my new class 'Yoga Harmony' at @TheRoadeHouse in Roade Northamptonshire...

#hathayoga #relaxingyoga #strengthening #increaseflexibity #pranayama #breathwork #mantras
#meditation

[LifeBeing Holistics and Psychic @Lifebeing_Me]

A totally holistic self-healing class...

#relaxingyoga #selfcare #reflexology #reikimasterhealing #pranayama #mindfulness #guidedmeditation #kirtankriya #myofascialrelease #vagusnervestimulation #breathing #timeout #destress

[LifeBeing Holistics and Psychic @Lifebeing_Me]

A totally holistic self-healing class...

#relaxingyoga #selfcare #reflexology #reikimasterhealing #pranayama #mindfulness #guidedmeditation #kirtankriya #myofascialrelease #vagusnervestimulation #breathing #timeout #destress

[LifeBeing Holistics and Psychic @Lifebeing_Me]

It's a joy teaching yoga to people who want to improve their mobility, range of movement, flexibility, and improve on some aches and pains 😍

#yogaforall #beginnersyoga #1to1 #workplacewellbeing #northamptonshire #breathworkhealing

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Join me at The Breathe In Space for a beautifully relaxed yoga class. I tailor the session the needs and desire of the group so everyone walks away feeling better

#spiritualyoga #beginnersyoga #holisticyoga #unwindandrelax #pranayama #breathworkhealing #northamaptonshire

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Keep our mobility as we get age is so important (and hey it's good to be able to keep really nosey 🤭)... so here are some neck exercise ideas 😉

#beginnersyoga #yogaforall #chairyoga #seatedyoga #yogainstructor #northamaptonshire

[LifeBeing Holistics and Psychic @Lifebeing_Me]

#yogainstructor #northamptonshire #yogaforbeginners #hathayoga #pranayamabreathing #meditation #mindfulness #onetoonecoaching #chairyoga #groupyogaclass #onlineyogaclasses

[LifeBeing Holistics and Psychic @Lifebeing_Me]

As you can see I am available at both these wonderful venues this week The Breathe In Space and The Roade House for beginners Hatha Yoga (with my own streak of diversity thrown in).

Please do not hesitate to contact me if you would like to book me for any other yoga work.

[LifeBeing Holistics and Psychic @Lifebeing_Me]

My Hatha yoga fusion Tai Chi, Fitness Industry, Contemporary Dance & Ballet training, Fitness Instructor for the elderly & adults with physical disabilities

#psychicmedium #psychicsurgery #reikimasterteacher #shamanicpractioner #thaimassage #breathwork #yoga #northamptonshire

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Yoga is a spiritual practice, that stretches, strengthens, increases mobility, helps the body heal itself, reduces stress and teaches us lots of techniques to help calm our mind and heart...

#yogateacher #yogainstructor #privatebookings #groups #corporate #northamptonshire #tbis

[LifeBeing Holistics and Psychic @Lifebeing_Me]

Yoga outdoors is where it's at with nature where it's meant to be so we can connect more 😍

This is part 2 of preparations for the tip toe pose...

#enjoybeingyourself #hathayoga #yogateacher #yogafun #meditation #breathwork #spirituality #northamptonshire