L.N.C.L

[L.N.C.L @LiftNowCryLater]

@Pame_pear I like the evolution...but how did all that happen lol???

[L.N.C.L @LiftNowCryLater]

Squats every time I step in the gym for the next few months!! #SquatEveryday #SquatChallenge #ShutUpAndSquat

[L.N.C.L @LiftNowCryLater]

one the best things you can do to relieve stress https://t.co/rH02MUbSuj

[L.N.C.L @LiftNowCryLater]

Calesthenics should not be forgotten! Pull-ups, dips, push-ups still produce great results

[L.N.C.L @LiftNowCryLater]

Ok so who's gonna tell that big mutha fu**a to stop doing bicep curls in the squat rack lol?

[L.N.C.L @LiftNowCryLater]

Tie it up tonight Golden State #SplashBrothers

[L.N.C.L @LiftNowCryLater]

Trying not to let the woman with the nuce ass doing squats distract me from my workout lol #easiersaidthandone

[L.N.C.L @LiftNowCryLater]

Shame on all of you who are getting ready for the summer NOW in May!

[L.N.C.L @LiftNowCryLater]

Its Monday and i can't wait to hit the weights!

[L.N.C.L @LiftNowCryLater]

That weight ain't gonna lift itself off the floor

[L.N.C.L @LiftNowCryLater]

If u can get up and go to ur job and work 4 someone else then u can get up and go work on yourself! #noexcuses

[Simply Gettin Fit @simplygettinfit]

The biggest mistake you can make is listening to people who've given up on their dreams telling you to give up on yours. - Umair Hague

[L.N.C.L @LiftNowCryLater]

If you're using dumbbells stay the fuck out of the power rack!!!

[L.N.C.L @LiftNowCryLater]

Steph Curry just made Chris Paul look stupid lmao

[L.N.C.L @LiftNowCryLater]

Running suicides on the basketball court after a hard workout is a killer