The LightHouse

Leading the way for mental health & wellness in the Middle East. A specialist team of psychologists & psychiatrists with community at our core.

[The LightHouse @LightHouseDXB]

@SAMedicalJobs Greatly looking forward to it! ✨

[SA Medical Jobs @SAMedicalJobs]

@LightHouseDXB will be hosting an Open Day on Sat. 28 January 2023 in Pretoria.

Morning Session (9.30am - 1.30pm): https://t.co/5mGFWFirXD

Afternoon Session (1.30pm - 5.30pm): https://t.co/rZyAT5pdJh

#MentalHealth #Psychology #Psychiatry

[BSAK Abu Dhabi @BSAKAbuDhabi]

Many thanks to Anna White @LightHouseDXB for such an informative workshop on parenting in the digital age; and your practical tips on raising values-driven, happy, connected children with a healthy relationship with technology, as part of our #BSAKWellbeing programme.
#BSAKCares

[The LightHouse @LightHouseDXB]

@BSAKsecHead @BSAKAbuDhabi Thank you for welcoming us 🙏🏽

[Nigel Davis @BSAKsecHead]

@BSAKAbuDhabi hosting a parent forum and information session about positive mental health and how to raise a child in the digital age. Great stuff - super-helpful from @LightHouseDXB

[The LightHouse @LightHouseDXB]

@misswks1 😍😍😍

[The Psychologist @psychmag]

Fancy working and growing as a Psychologist in Dubai? @LightHouseDXB might be for you.
Find out more: https://t.co/E1pIPUaSvN

#dubai #psychologist #psychologyjob #jobsinpsychology #bpsjobs

[ArabianBusiness.com @ArabianBusiness]

Dr. @salihaafridi from @LightHouseDXB talks about how the lack of gender equality is not an employers issue but a leadership issue and it needs to start from the top-down.

#ABWomeninBusines

[ArabianBusiness.com @ArabianBusiness]

Guest speakers include:

@salihaafridi from @LightHouseDXB, @maryamfico from @TheRedSeaGlobal, Pooja Vithlani from @KitopiHQ, Madiha Sattar from @CareemUAE, Bobbi Hartshorne from WellWise, @AudiHametner from The Bedrock Program.

[The LightHouse @LightHouseDXB]

@LetsFaceItCare Appreciate the tag!

[The LightHouse @LightHouseDXB]

@pink_jinn @allysalama @Sereinmicheline @HumanityCrew @essamdaod @embrace_lebanon @pink_jinn @allysalama @Sereinmicheline @HumanityCrew @essamdaod @embrace_lebanon Such an honor to be included in the list of those organizations "DOING brilliant things in the field of #MentalHealth" 🙂❤️

[The LightHouse @LightHouseDXB]

@ArabianBusiness @UAEU_NEWS @beneplehelp @PwC We are proud of our very own Dr. Saliha. 😍Thank you for tagging us.

[The LightHouse @LightHouseDXB]

Mental Health First Aid (MHFA) is equivalent to physical first aid, but for mental health.

Date: (2 part course)
Thursday, June 23rd &
Friday, June 24th
Time: 9:30AM - 2:30PM
Investment: AED 1,595 per person + 5% VAT
Register: https://t.co/ownxaWZ1fk

[The LightHouse @LightHouseDXB]

This evidence-based course is ideal for Adults who want to understand and support Mental Health difficulties in young people.

Date: Wednesday, June 15th & Thursday, June 16th
Time: 9:30AM-2:30PM
Investment fee: 1674.75 AED
Register: https://t.co/rONiWoTDUk

[The LightHouse @LightHouseDXB]

A 4-hour online course to update and refresh your knowledge, skills, and confidence to identify, understand, and respond to people who may be struggling with their mental health.

Date: Thu, June 9th
Time: 9:30AM - 1:30PM
Investment Fee: AED 577.50
Link: https://t.co/FrLxsx4U2u

[The LightHouse @LightHouseDXB]

Date: Sunday, June 5th
(Part 2: Sunday, June 12th)
Time: 10AM - 12:00AM
Link: https://t.co/4rrhSO3GLi
Investment: 350AED/person + 5% VAT

[The LightHouse @LightHouseDXB]

The Teen MHFA monthly support session is for those who have taken the Teen Mental Health First Aid training through The LightHouse Arabia. It is open to teens ages 16-18 years.

Date: Saturday, June 4th
Time: 11AM - 3:30PM
Investment Fee: 498.75 AED
Link: https://t.co/uxYwOCEGRf

[The LightHouse @LightHouseDXB]

One of the biggest myths around vulnerability is that it's the same as weakness.

“Vulnerability is the willingness to show up and be seen, even when the outcome is uncertain".

Are you letting yourself to be vulnerable?
#DiscoverYourLight​​​​​​​​
#lighthousearabia

[The LightHouse @LightHouseDXB]

Research shows that it takes between 21-254 days to form a habit. Remember, even the tiniest of movements towards a new habit will get you closer to your results.​​​​​​​​
​​​​
What new habits are you working on right now? ​​​​​​​​

#DiscoverYourLight​​​​​​​​
#lighthousearabia

[The LightHouse @LightHouseDXB]

Something that’s helpful in building resilience is to look after your mental health. The stronger your mental health, the better you will be able to cope with mistakes and failures and you’ll be more likely to learn, bounce back and succeed.​​​​​​​​
​​
#DiscoverYourLight