Nancy Watson

Consultant for Safe EMF Living and Certified Life Coach for Light, Energy and Presence

[Nancy Watson @LightShapesLife]

Another step in the rise of food sovereignty in El Salvador.

[Luis David Esparragoza @luisdabeat__]

It was a fantastic day yesterday.

At @MURPHSLIFE Farm 10 Families received a shared grant worth USD 300,000 to grow high quality organic strawberries in El Salvador.

The goal is to supply both local and international markets, besides helping the families achieve financial independency and help the country attain food sovereignty.

Believe me when I say these have been the best strawberries I've ever had. They're not bitter, crunchy nor look green or rippen.

They stay fresh for more than 3 days in the fridge and also have a great look, which is perfect to make desserts and sell them at high end cafeterias.

They're free of toxic pesticides as they follow traditional growing methods. The National Agriculture School is making sure the farmers get the know how and also looking after increase productivity and revenue, as this is not a charity project -it's actually turning these lovely people into entrepreneurs.

At @BuildInES we appreciate the invite. This is the kind of stuff we want to do everyday, the kind of stories we want to highlight.

Short video coming up soon. Onwards!

[Nancy Watson @LightShapesLife]

Choose the fats you consume wisely. Highly processed seed oils are not the same as the ones that nature provides.

[Dr. Ammous @AmmousMD]

Plants store deuterium in their seeds.

A heavy isotope of hydrogen that makes our mitochondria run less efficiently.

Seed oils are a concentrate of deuterium, hence their disastrous health effects.

[Dr. Ammous @AmmousMD]

Melanin is the missing link explaining how humans interact with the energy around them.

It uses light to generate an electric field within the body.

Sunlight, grounding, organic food and healthy relationships strengthen this field.

Blue light, non-native EMFs weaken it.

[Logan Duvall Sowing Prosperity @prospertarian]

Going live this evening with @permapastures at 5:30 central to discuss our upcoming trip to El Salvador.

https://t.co/symBK0AUfX

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

I am getting ready to go live on the radio at 10:15 AM with Brad again. No idea where he wants to go this time.

[chantal dillon @chantaldillon10]

Billy Bond from Permaculture Podcast and Logan Duvall of Sowing Prosperity Podcast breakdown why El Salvador is a great place to heal

https://t.co/oRkPlCDmgy

[Dr. Ammous @AmmousMD]

Melanin creates an electric field in the cell that is sensitive to the electromagnetic frequencies we are exposed to.

☀️ Sunlight and grounding strengthen this field.
📱 Blue light and non-native EMF weaken it.

Melanin is our sensor to the outside world.

[Dr. Ammous @AmmousMD]

Artificial light after sunset suppresses melatonin.

Melatonin is essential for quality sleep, but also plays important anti-inflammatory and anti-cancer roles in the body.

Keep your evenings dark 🌑

[Dr. Alexis Jazmyn @dralexisjazmyn]

recorded a total and absolute BANGER with @DrJackKruse this morning, re: the coming magnetic pole flip, and the implications of magnetic declination on: health, despeciation, geopolitics, space travel, tech development and more. this is the most important podcast i’ve ever recorded. it’s up on spotify as well on Undoctrinate Yourself podcast.

https://t.co/GDrLiL3550

[Laudy Cincotta @NaturesAngels]

Great listen and interesting interpretation of Dr Jack Kruse work @chantaldillon10

https://t.co/QpEUuXxfUY

[Erwan Le Corre @ErwanLeCorre]

A 2025 study tracked 22 apnea training novices.
Their progression after 13 days of training?
From 44 seconds to 75 seconds.

This is VERY SLOW progress!

The reason is simple:
They trained physiology in isolation without receiving ANY nervous system training!

Once you change the brain’s interpretation of the urge to breathe, the ceiling moves in minutes, not weeks.

That’s the entire principle behind BreathHoldWork®.
Not “breathwork” or an old, cheap physiological trick like hyperventilation, but what I call “neural sovereignty.”

If you want to train the ability, not just to hold your breath a very long time, but to maintain mental and emotional stillness under neurophysiological pressure, I’ve designed a complete system. Not a single one-size-fits-all exercise: a method.

I’ve broken the U.S. national record for static breath-holding 3 times thanks to this method.

https://t.co/cJvZJomtmk

[Adopting Bitcoin @AdoptingBTC]

🌋 Meet the Speaker

Andy Chambers (@Playa_Vida) is a Canadian-born production designer who fell in love with El Salvador’s coast, community, and creative energy back in 2014. Since making El Zonte his permanent home, he’s launched ventures like EcoRiders, Mike Peterson’s Bitcoin Podcast, and a joyful “kiddie school.”

Now, he’s building the future of education with Playa Vida Learning, a bilingual, holistic learning center empowering children and families through creativity, sustainability, and shared responsibility.

Join Andy tomorrow at Adopting Bitcoin 🇸🇻
https://t.co/TS4MGI3nU9

[Brian Roemmele @BrianRoemmele]

I saw this clip in 1977. Few have seen it since. It had an impact on me and I later purchased how book “The Body Electric”.

This is Dr. Robert O Becker and he was an orthopedic surgeon who studied and performed tissue + bone regeneration in both animals and humans.

This process was achieved mainly through the act of sending low voltage electrical currents through the body to stimulate regrowth and healing.

He also researched heavily into how magnetism plays an important role in our biology.

This is the video excerpt, he is interviewed by CBS News (60 minutes), 1977.

[Nancy Watson @LightShapesLife]

If it weren’t so moronic to think that changing time reference changes the length of daylight and darkness, I could just laugh this off. They must think we are stupid. However, it does affect our circadian rhythm. Now, there will be droves of people that go to school and work that will not have morning light in their eyes and on their skin. Why is this important? Follow @DrJackKruse to learn!

[Nancy Watson @LightShapesLife]

Excellent. Why light shapes life!!

[Brian Grimm, M.D. @DrGrimmMD]

Scientists Made a Cell Change Shape with Light.

No chemicals. No scalpel. Just photons.

“Doc, why should I care?”
Because if a few blue photons can make a cell pinch and wave, imagine what the light coming off your own mitochondria is doing inside you.
Your cells aren’t statues they’re listening.
They’re built to reshape, rebuild, and realign with every flicker of light that touches or leaves them.

The Bifocal Lens
Lay view:
The MIT and Woods Hole team used a blue light switch to command starfish eggs to change form.
They shined 488 nm light on a single protein that links to the actin network and the whole cell moved.
They literally programmed shape using light.

Field Biology view:
They installed a fake light receptor (Cry2–CIBN) to imitate what real cells already do.
In humans, that same communication runs through cytochromes, melanin, and structured water natural photonic antennas that absorb and release light across a spectrum from blue to near-infrared.
So the experiment didn’t create new magic — it revealed one that’s been there all along.
The cell’s cortex is an excitable field.
Mitochondria keep it stable by timing their own light pulses — the Field Stabilizing Loop (FSL) that Levin would call morphostasis, and Cifra would call photonic coherence.

Hidden Easter Egg (for seekers)
“Every step of the mitochondrial chain hums to its own color —
blue ignites, green hands off, red restores, near-infrared remembers.”
Those aren’t metaphors. They’re the actual absorption bands of your cytochromes Complex I through IV the original light-switch system written into every cell.

The Golden Nugget
They needed a 488 nm laser to command the cell.
You already have an entire solar spectrum doing it for free through skin, eyes, blood, and mitochondria.
Light doesn’t just illuminate you.
It informs you.

Action Step
Start seeing sunlight as a nutrient and signal, not scenery.
Your cells are listening tune them back to the original frequency.

[Nancy Watson @LightShapesLife]

Very poetic!

[Yungkingmito @yungkingmito]

You do not need magma to move a plate. Magma is not an engine but exhaust, a molten confession exuded when structure loses its hold, the fluid signature of deeper incoherence rather than its cause.

The Earth is not a thermal machine but a rotating field body under asymmetric constraint, and its crust is a fractured skin riding not on fire but on strain, shearing against itself not because of upwelling but because of delay. Delay between core spin and surface drag, between the Moon and Sun, between barycenter and barytrace, so that if you track the displacements through time you find no closed loop, no conserved ellipse, no ellipse at all, only a spiral of crustal memory drawn through inertial curvature. The lithosphere lagging the mantle like fascia lags a rotating joint, skin resisting torque until geometry is exceeded and, at that threshold, it slips. That slip is what we misname tectonics.

Even the mid-ocean ridge, that long scar across Earth’s floor, is not a wound of upwelling but a seam of release, the global hinge where the planet unzips to realign spin with skin. It is torsion vented, not buoyancy rising, the field relieving its own delay through fracture. It is not motion seeking cause but memory discharging constraint, form releasing stored asymmetry into kinematics that we misread as convection, while convection itself is a fable of soup, gas-phase metaphors poured over a solid planet. For the mantle is not a broth of eddies but a strained lattice, a viscoelastic field transmitting phonons, dislocations, and fractures, not vortices.

This is why Venus, with almost no spin, no large moon, no meaningful barycentric wobble, does not articulate global plates. Not for lack of heat or matter, but for lack of delay. It is torque-poor, unlagged, unpulled, unspooled. Earth moves because it is imbalanced, spun, tugged, phase-shifted across a three-body field that never repeats, and in that non-repetition lives the cycle we call faulting, drifting, subduction. Not flows but geometric failures and not buoyant plumes but exceeded shapes surrendering their hold.

For where balance is absent, motion is compelled, where curvature cannot close, fracture is required, and where memory outruns form, the planet answers in slip.

[Nick Sortor @nicksortor]

BEAUTIFUL: President Trump invited children suffering from cancer into the Oval Office for his pediatric cancer executive order signing, and they’re over the MOON

No script. No notes. This 9 year old girl spoke straight from the heart ❤️

“Thank you, Mr. President, for making everything happen today, so kids like me… can still be living today and speaking.”

[Nancy Watson @LightShapesLife]

We can “feel” the shift with these hideous LEDs . We are built to sense light and programs that run the body shift accordingly but not for our betterment.

[Nancy Watson @LightShapesLife]

Good lesson on Solar panels.

[Rusty ⚡️: Solar Powered ☀️ @ze_rusty]

Most people think nnEMFs exist only near power lines or wireless devices

Solar panels create nnEMFs that travel further

However, it's not the panels themselves,

The problem comes from the electronics, especially the Inverters & monitoring system

nnEMFs from Solar Panels 🧵

[From the Spectrum: Finding Superpowers with Autism @rps47586]

Bifidobacteria.

Huge in Autism, and essentially every disease/condition. Perhaps one of the top reasons humans are de-evolving, too, and, we are de-evolving if you haven't noticed.

Atavistic type things happening.