Lighter

Lighter empowers better eating habits, for all of humanity and generations to come.

[Lighter @LighterInc]

3 Ways to Stay on Track Through the Holidays https://t.co/uUlKTRoCqn

#HighlightingHealth #HealthTech #HealthyLifestyle #HealthyEating

[Lighter @LighterInc]

At #Lighter, we are tremendously proud of the value we provide to our partners and members. Click the link in our bio to learn more!

#HighlightingHealth #HealthTech #BostonTech #HealthyLifestyle

[Lighter @LighterInc]

Sometimes, we all need a little reminder...

#HighLightingHealth #NutritionPrograms #ACLM #PCRM #PlantricianProject #RegisteredDietitian #FoodAsMedicine #LifeStyleMedicine

[Lighter @LighterInc]

We're excited to sponsor @PBNHC this year.

Join us on 9/22-9/25 in @Oakland. Let's talk #nutritionprograms #healthyfood #plantbased #lifestylemedicine #foodasmedicine #HighLightingHealth #DiseasePrevention. We'll have demos, give aways, & can you meet our very fabulous staff.

[Lighter @LighterInc]

To Choline! Great article by @PlantBasedNews on the recent controversy over raising children on a #plantbased diet.

#HighLightingHealth #FoodAsMedicine #NutritionPrograms #LifestyleMedicine #RegisteredDietitian
https://t.co/0c3byB6fxz

[Lighter @LighterInc]

"When people eliminate inflammatory foods, they sleep better, feel better, lose weight, don’t ache so much, and have more energy. The food they're eating becomes your new medicine, not pills." - Charmin Aschenbrener of @StLukesHealth

#HighLightingHealth
https://t.co/qMN40WbFLT

[Lighter @LighterInc]

Our goal at #Lighter is to bridge the gap between a healthcare provider’s advice & a patient’s action. Seeing patients achieve better health outcomes is our ultimate wish!

#highlightinghealth #nutritionprograms #registereddietitian #aclm #pcrm #plantricianproject

[Lighter @LighterInc]

Charmin A. of @StLukesHealth teaches people the importance of, & the science behind, a whole food #plantbased diet. Check out our first blog in a series that highlights practitioners & influencers in the healthcare space who practice #FoodAsMedicine.

https://t.co/vXgnof3OND

[Lighter @LighterInc]

“About 75% of the $2.8 trillion in annual #healthcare costs in the US is from #chronicdiseases that can often be reversed or prevented altogether by a healthy lifestyle.” @DeanOrnishMD

Join us at @PBNHC 9/22-9/25 in @Oakland. We are so thrilled to sponsor this year's event.

[Lighter @LighterInc]

How do you like them apples? Fun article on how to buy the best fruit by Sheree Joseph on @Medium.

#HighLightingHealth #FoodAsMedicine #RegisteredDietitian #LifestyleMedicine #EatYourFruit
https://t.co/143lQNrn6R

[Lighter @LighterInc]

What an amazing collaboration, @Engine2Diet, @RipEsselstyn, @ACLifeMed & @Highmark!

If you are a @CityPGH employee, sign up for the ‘Heart of a Hero Campaign’, the first initiative of its kind in the country.
#HighLightingHealth #FoodAsMedicine

https://t.co/eggATObCQC

[Lighter @LighterInc]

How to prevent more than 3 million #cardiovascular disease cases, prevent more than 120,000 #diabetes cases & save $102 billion in #healthcare costs? Answer: healthy food prescriptions. -- via @WNDU

#HighLightingHealth #NutritionPrograms #FoodAsMedicine
https://t.co/tXe30CDrLo

[Lighter @LighterInc]

If #FoodAsMedicine can work in Idaho - the last of cattle and beef - it can happen anywhere, so says Charmin Aschenbrener of @StLukesHealth. Check out our first blog in a series that highlights practitioners &influencers in the healthcare space.

https://t.co/uvdyBuLYM4

[Lighter @LighterInc]

This Mango Chia Pudding is simple, delicious & full of ooo-megas!

You can find this recipe, and thousands more, in #Lighter’s recipe database. We offer a wide variety of nutritional meals, all developed & taste tested by our in-house nutrition team.
#highlightinghealth

[Lighter @LighterInc]

Congrats to our friend @nutrition_facts on the release of "How Not To Diet", a book that will put an end to dieting & replace those constant weight-loss struggles w/ a simple, healthy, sustainable lifestyle.

#HighLightingHealth
https://t.co/KZzDtWgOab

[Lighter @LighterInc]

“We hear the saying, ‘You are what you eat,’ but what’s really true is ‘You are what you absorb.'" @michaelklapermd

We're excited to sponsor @PBNHC. Join us 9/22-9/25 in @Oakland. Let's talk #nutritionprograms #plantbased #lifestylemedicine #foodasmedicine #HighLightingHealth.

[Lighter @LighterInc]

One of the best ways to stay healthy is to “eat the rainbow”. The vibrant colors in fruits & veggies deliver vitamins, minerals, phytochemicals & antioxidants that protect our bodies to keep us strong, happy, & healthy.

#highlightinghealth #foodasmedicine #nutritionprograms

[Lighter @LighterInc]

#Lighter's Director of Health Partnerships, Tyler Curry, has a new blog series. He interviews #FoodAsMedicine practitioners & influencers in the #healthcare space. Lots of good practical advise. Check out the first post w/ Charmin A of @StLukesHealth.

https://t.co/Pzc9TmmfQP

[Lighter @LighterInc]

Healthcare providers have the ability to influence patients’ eating habits. Let food be your healing power! 🍎🍊🍋🍈🍐🍏🍇🍠

#highlightinghealth #foodasmedicine #aclm #plantricianproject #registereddietitian #pcrm #nutritionprograms #lifestylemedicine

[Lighter @LighterInc]

#Blueberries have 1 of the highest #antioxidant levels of all common fruits. They also help maintain a healthy #bloodpressure level & fight certain #cancers. Frozen or fresh, they are all great for you & your loved ones so grab a bag, a handful, or a bucket.

#HighLightingHealth