Like One Another

Reducing stigma by showing how we're #LikeOneAnother, whether we have a mental health condition or not.

[Like One Another @LikeOneAnother]

Stigma says that people with mental health conditions can’t deal with the stress of a job, when in fact, employers rate people with mental health conditions just as high or higher on punctuality, motivation, and work quality. Stigma isn't reality.

#LikeOneAnother #EndTheStigma

[Like One Another @LikeOneAnother]

Be a #MentalHealthChampion by listening, empathizing, and taking time to understand others, especially when it comes to mental health. Being an empathetic and active listener can be comforting for others during difficult times.

#LikeOneAnother #EndTheStigma #MentalHealth

[Like One Another @LikeOneAnother]

We can only end #MentalHealth stigma by having open conversations about our minds, feelings, and emotions. 💚 All it takes is an ally to help remind someone that a future without #stigma is possible! ⁣

#LikeOneAnother #EndTheStigma #MentalHealth #MentalHealthAwareness

[Like One Another @LikeOneAnother]

Did you know that sleep and mental health are closely connected?

Having adequate rest can uplift your mood and improve your overall health.

#LikeOneAnother #EndTheStigma #MentalHealth #MentalHealthAwareness

[Like One Another @LikeOneAnother]

Be a #MentalHealthChampion by taking charge of your physical and mental health.

You can help by sharing these images with your family, friends, and co-workers.

#LikeOneAnother #EndTheStigma #MentalHealth #MentalHealthAwareness

[Like One Another @LikeOneAnother]

We're all impacted by mental health and mental health conditions, whether we live with one personally or have a loved one who does. The stigma around mental health makes it seem like a difficult topic, but the more we learn, the more we can grow.

#LikeOneAnother #EndTheStigma

[Like One Another @LikeOneAnother]

Mental health counselors are health care workers, just as much as doctors and nurses. They are a critical part of the treatment plan for the millions of people dealing with mental health conditions, and we thank them.

#LikeOneAnother

[Like One Another @LikeOneAnother]

🙌🙌🙌

[TWLOHA @TWLOHA]

Remember all of the battles you’ve already won. Remember your strength. You are a warrior.

[Like One Another @LikeOneAnother]

Open conversations about #MentalHealth create space for positive change! Opt to listen to your friends and peers when they want to discuss how they're feeling, and you'll discover we are actually more alike than we think 🗣️ ⁣

#LikeOneAnother #EndTheStigma #MentalHealth

[American Foundation for Suicide Prevention @afspnational]

When things are hard, take it one moment at a time.

[Like One Another @LikeOneAnother]

We're all in this together 👊 Be there for your peers when they need #MentalHealthChampions to help them step away from stress.   

#Stigma can prevent people from reaching out for help when it comes to #MentalHealth.⁣  

#LikeOneAnother

[Therapy for Black Girls @therapy4bgirls]

Hey sis, how are you navigating social events this month? If you don’t have the bandwidth to go, simply don’t go. If you do choose to engage, set a time limit. Show your face for 30-60 minutes & then make your way out. Be sure to set boundaries & take care of yourself.

[TWLOHA @TWLOHA]

It can be hard to fight our self-destructive tendencies. It’s OK to take baby steps in breaking those habits down. Go at your own pace.

[American Foundation for Suicide Prevention @afspnational]

It’s okay to ask for help.

[Like One Another @LikeOneAnother]

Due to stigma, people with mental health conditions may be worried about talking to friends and family about their condition. Allies can help by starting a conversation around mental health and highlighting the importance of connecting with others.

#LikeOneAnother #EndTheStigma

[American Foundation for Suicide Prevention @afspnational]

If you’re struggling, reach out to someone you trust. 💙

[Like One Another @LikeOneAnother]

What does friendship mean to you? Whether it's an act of kindness or sharing a unique bond or just having someone to turn to during tough times, today is the day to reach out and thank the friends who show up for you! #HappyFriendshipDay 💙

#LikeOneAnother #EndTheStigma

[Like One Another @LikeOneAnother]

It's time to shift the way we think about #MentalHealth. Talking openly about mental wellness should be just as normal and encouraged as talking about any other kind of personal wellness! ⁣

#LikeOneAnother

[American Foundation for Suicide Prevention @afspnational]

Midweek reminder: rest helps you recharge and reset. 💕

Artwork by @sonakshaiyengar

[Active Minds @Active_Minds]

When was the last time you did something for yourself? Take a moment today to do something just for you, because self-care isn't selfish – it's necessary.