@LilKFinn ugh. I thought doing that virtual workout outside, where there was space, would be a great idea. Now I'm all itchy from the grass and mosquitos. ๐คฆ๐ป
Thanks again! Really needed to get in a proper core workout. ๐ #WontBowDown
Check out this #FitnessFriday workout from Kelsey, a veteran member of the Pelicans Dance Team who is also a trainer and sports nutritionist! ๐ช
#HomeTeamTV | @BCBSLA
We are thrilled to see veteran @PelicansDance@LilKFinn on the court again for the 2018-19 #NBA season! She is absolutely one of the fittest in the entire league today! Wowzers! | Via https://t.co/mVsttVZNz3
The @PelicansNBA@PelicansDance team is doing a 6 week challenge focusing on bettering ourselves for the up-coming season in all aspects. Let me just brag on my team and leave you guys with some of the positive quotes from this weeks challenge. #MYteammates#TheGreatest#FlyLife
@lizziefreshhh You just gave me a bit of anxiety about two a days and running 3 miles.. then millions of sprints.. and more sprints.. and then some drills.. followed by more sprints. ๐ซ๐ซ how did we even... ??