@amanda_yuck I will for sure. This is my second time straining it. Fuck I’ve definitely learned this time around. I’m doing a lot more stretches and trying to fix my posture. Guess we’re turning into grandmas lol
Over a month ago I was crying in bed bc I couldn’t stand and breathe. Today I was able to run. RUN. When you strain your back it seems like you’ll never heal again but 6 weeks later and I’m back baby 😭
You are more than your anxiety. You are more than the lies depression tells you. You are not a burden. You are not alone. You are loved. You are needed. You are wanted. Your life matters.