LillyPutin

[LillyPutin @LillyPutin]

@RestingDollface Why is she still always holding his hand?

[LillyPutin @LillyPutin]

@Nero Hot! Sizzling, actually. I just fainted a little. 🔥

[LillyPutin @LillyPutin]

@tmddyan2 The dumbest one of all is the dog thing. Dogs are man’s best friend they’re those most amazing creatures. I would have several of them if I wasn’t allergic to try to say that they’re bad in anyway is pure insanity. I mean, where does that kind of thing come from anyway?

[LillyPutin @LillyPutin]

@BarkJack_ I’m so jealous of these two.

[LillyPutin @LillyPutin]

@ViQueenie Hilarious! 🤣

[Timeless Classics @Moonlighhy]

One of the most beautiful ballets 😍

[Back Channel @BackChannelQ]

BREAKING 🚨 French patriots take to the streets chanting "Islam out of Europe!”

This isn’t just happening in Britain,
it isn’t just happening in Germany.

It’s happening across Europe.

We’ve had enough.

[Barbara Oneill @BarbaraOneillAU]

MINERAL ELECTROLYTE HACK 💧

Stop drinking expensive electrolyte drinks filled with artificial junk... This gives the most bioavailable minerals your body craves.

How to make it:

Get quality Celtic sea salt in a GLASS jar - no plastic.

Add about 1/3 cup salt to your jar, fill with filtered water, and stir with a wooden spoon (never metal).

Cover with non-tox parchment paper instead of a metal lid and store in your cupboard for 24 hours.

What it does: Lowers blood pressure naturally, increases bone health, boosts energy without crashes, acts as a powerful natural antihistamine, supports your adrenals, and hydrates you at a cellular level.

This sole water lasts indefinitely - just keep adding salt when the bottom gets low.

Your body will thank you for giving it real minerals instead of synthetic garbage.

[Dr. Lee Warren @drleewarrenmd]

When People Aren’t Nice to You (A Brain Surgeon’s Lesson from War)

I used to think that if I just did the right thing and stayed a nice guy, people would be nice to me too.

It took almost getting blown up in Iraq to learn that’s not how it works.

I’m a brain surgeon who did 200 surgeries in a tent hospital during the war.

One day we were getting ready to operate when a truck bomb tried to drive through the gate 200 yards away. Twenty-six people were killed.

We spent the next day and a half operating, trying to save the rest, including the ones who had been trying to kill us.

I was furious. We were there to serve them. Why would someone try to blow up the hospital?

A chaplain reminded me of John 15: “If the world hates you, know that it has hated me before it hated you.”

Jesus never did anything wrong. They still killed Him.

Then the colonel said the simplest, most clarifying thing: “There’s a war on.”

Not everything is about you (or me).

People are stressed, wounded, and in the middle of their own battles.

Sometimes, no matter how right you do things, someone will still try to blow you up: emotionally, relationally, spiritually.

There’s a spiritual war on.

Just because you’re a really nice person doesn’t mean the war stops.

Just because you do the right thing doesn’t mean you won’t get attacked.

But we still do the right thing anyway. That’s the job.

[Camus @newstart_2024]

Herbalist Simon Mills has practised since 1977, and his first pick for a cold isn’t a pill. It’s ginger and cinnamon in hot water.

In his explanation, ginger widens the blood vessels in the lining of your nose and throat. The mucus loosens and flows more easily, which helps your body clear things out. He calls ginger and cinnamon a pairing “created in heaven.”

His recipe is very simple:

- A thumb-sized piece of fresh ginger, grated straight into the mug
- A Ceylon cinnamon stick, or about 1 tsp ground. He specifies the tightly rolled kind, not cassia.
- Pour hot water over it

Optional: cover the mug and let it steep 10 minutes so the aromatic oils stay in the cup. Then let it cool until it’s comfortable to sip, and stir in a teaspoon of honey.

His point about Ceylon matters. Cassia, the usual supermarket cinnamon, contains far more coumarin.

In a 2008 Cardiff study, a hot drink relieved cold symptoms better than the same drink at room temperature. Ginger’s compounds activate the same heat receptor as chili, which is why it feels warming. A 2020 Oxford review found honey eased coughs (not for babies under 1).

An old herbal remedy, and one of the few with modern research behind it.

[Jaxon @jaxoncoder]

Walmart and Kroger are quietly rolling out an internal store technology across America that could either modernize retail or bankrupt the middle-class family budget.

Starting across thousands of locations heading into 2027, traditional paper price tags are being ripped off grocery shelves and replaced with cloud-connected digital screens. Raise the price of bottled water by 20 percent the second the afternoon temperature hits 90 degrees. Surge the cost of ground beef, milk, and sandwich bread between 5 PM and 6 PM when exhausted commuters are rushing home from work. Drop prices at 10 AM on a Tuesday, then hike them right back up the minute the after-school crowd walks through the sliding doors.

Every price change happens wirelessly in seconds from a central corporate dashboard. No store employee has to touch a single shelf.

Walmart has already signed a massive deployment deal with VusionGroup to wire 2,300 American supercenters with EdgeSense digital shelf rails by 2027. Kroger is expanding its own Microsoft-backed system called EDGE across hundreds of supermarkets. Over 60 million digital price tags are already blinking on US grocery aisles right now.

This is not supply chain inflation. This is Uber-style surge pricing built directly into the shelves where Americans buy baby formula, eggs, and medicine.

Last week I sat down for coffee with a former retail pricing director who spent 14 years building supermarket margin algorithms before leaving the industry. What he shared over the table completely changed how I look at a grocery aisle.

"Retailers just turned static shelves into live stock tickers. The question is not whether grocery chains will use instant price changes, because they already spent billions installing the hardware. The question is how much extra money a family of four will lose every week simply because both parents work until 5 PM and cannot shop during off-peak hours."

Here is how the digital grocery pricing system actually works, how it tracks you in the aisle, and the exact phone settings and checkout playbook you need to beat it.

[바울이 @kaleumeleu37968]

두번째 생존법.

겨울철 대정전이나 국가 비상사태가 터졌을 때, 집 안에서 저체온증으로 사망하는 사람들의 90%는 ‘보일러가 꺼져서’ 죽는 게 아닙니다.

다들 패딩을 입고 침대에 누우면 버틸 수 있을 거라 착각하지만, 그 방식은 가장 빠르게 체온을 빼앗기는 지름길입니다.

극한의 추위 속에서 난방 없이 72시간을 살아남는 5가지 절대 생존 법칙. 🧵

1.
가장 치명적인 실수는 거실이나 방 전체를 어떻게든 버티려는 것입니다.

공간이 넓을수록 사람 몸의 복사열은 허공으로 흩어집니다. 살아남으려면 즉시 집 전체를 포기하고 공간을 극한으로 줄여야 합니다.

거실 한가운데에 실내용 텐트를 치거나, 식탁 밑에 두꺼운 담요와 암막 커튼을 둘러 '초소형 격리 공간(Microclimate)'을 만드세요. 사람 1~2명의 체온과 호흡만으로도 1평 남짓한 공간은 바깥보다 10~15℃ 이상 따뜻해집니다.

2.
얼어 죽는 사람들은 대부분 위에서 덮는 이불만 신경 쓰다, 바닥의 전도 냉기에 체온을 다 뺏깁니다.

이불은 사람이 눕는 순간 솜이 눌려 공기층이 사라지고, 바닥의 냉기를 그대로 빨아들이는 차가운 돌판이 됩니다.

바닥에는 이불 대신 반드시 '골판지(택배 박스)'를 2~3겹 깔거나 스티로폼, 알루미늄 은박 매트를 깔아야 합니다. 골판지 내부의 공기 구멍이 지열 냉기를 차단하는 최고의 단열재입니다.

3.
춥다고 창문 틈을 비닐로 완전 밀봉한 채, 실내에서 가스버너나 촛불을 켜두는 것은 자살 행위입니다.

매년 한파 재난 때마다 얼어 죽는 사람보다 일산화탄소에 중독되어 자는 도중 사망하는 사람이 훨씬 많습니다.

연소 기구(난로, 버너, 촛불)를 실내에 둘 때는 잠들기 전에 무조건 꺼야 합니다. 아무리 추워도 공기가 순환할 수 있도록 손가락 굵기만 한 환기 구멍은 반드시 열어두어야 합니다.

4.
군사 생존학의 제1철칙: "Sweat Kills (땀은 사람을 죽인다)."

추위를 막겠다고 옷을 잔뜩 껴입고 움직이다 땀을 흘리는 순간 끝장납니다. 특히 면(Cotton) 소재 내의는 땀을 흡수한 채 마르지 않아, 몇 시간 뒤 얼음장 같은 냉각팩으로 돌변합니다.

폴리에스터, 플리스, 울(양모) 소재를 헐렁하게 여러 겹 입고, 몸에 조금이라도 열이 오르면 지퍼를 열거나 겉옷을 벗어 '절대 땀을 흘리지 않는 상태'를 유지하세요.

5.
체온이 급격히 떨어질 때 핫팩이나 온수병을 손발 끝에 두는 것은 낭비입니다. 손발은 혈관이 수축해 있어 온몸으로 열이 돌지 못합니다.

반드시 '경동맥(목 뒤)', '액와동맥(겨드랑이)', '대퇴동맥(사타구니)' 등 심장에서 뿜어져 나오는 굵은 혈관 부위에 열원을 대야 따뜻한 피가 전신을 돕니다.

그리고 물을 마시지 않으면 탈수로 혈액순환이 멈춥니다. 미온수를 마시고, 단백질 대신 '지방(버터, 땅콩버터, 초콜릿, 견과류)'을 드세요. 지방은 몸 안에서 가장 오래 타오르는 최고의 생체 난로입니다.

겨울철 생존의 핵심은 '열을 만드는 것'이 아니라 '체온을 뺏기지 않는 것'입니다. 가족을 위해 이 타래를 북마크해 두세요. 📌

[Elle Lookbook @EvaLovesDesign]

Pistachio and Rose

[PatriotAsAMother 🇺🇸 @battleofever]

Is it #Cloning, #NephilimBloodlines, or coincidence that there are hundreds & hundreds of identical stars [fallen stars/angels?] through the centuries?

What happened in the #1800sReset & what tech was retained & hidden?

When will the examples end, when Christ returns?

H/T Credit: qthelightpodcast IG

[LillyPutin @LillyPutin]

@libsoftiktok Is he a wizard? 🧙

[LillyPutin @LillyPutin]

@DrShayPhD That is so wrong.

[LillyPutin @LillyPutin]

@DrShayPhD A sign of high intelligence is the ability to change out minds. 😊

[Elle Lookbook @EvaLovesDesign]

Monday morning thoughts