Lilly Riherd

Personal trainer who loves to run in the morning, bike in the afternoon, and kayak on weekends!

[bg26.2 @Bg262]

🏃🏼‍♂️🍻White Squirrel Wednesday🍻🏃🏼‍♂️ group run will meet at 530pm tonight for a HILL workout beginning at White Squirrel Brewery. Stay for the training session at 630pm with Clay Tandy to learn about holistic health and wellness.

Both opportunities are 🆓 🆓 🆓

#bg262 #bgky

[bg26.2 @Bg262]

🏃🏼‍♂️🍻 White Squirrel Wednesday 🍻 🏃🏼‍♂️

Wednesday, July 10th we will have a group run beginning at 530pm and the training session at 630pm with Sarah Widener discussing individual nutrition and staying consistent. Sarah is the Health & Wellness Director at @MedCenterHealth

#bg262

[bg26.2 @Bg262]

‼️2023 Donation Announcement‼️
We're grateful for the opportunity to work with @bike_ms for a amazing donation match benefitting @mssociety. Our 2023 bg262, The Race to Beat MS donated $15,000 with a match from Bike MS: Bluegrass Bourbon Ride totaling $30,000 🎉🎉

#bg262 #BikeMS

[bg26.2 @Bg262]

‼️bg262 Race Update ‼️ The marathon & half marathon have been recognized as @RRCAnational KY State Championship Events🏆

Awards are categorized as:
overall male & female open, masters (40+), grand masters (50+), & senior grand masters (60+)

#bg262 #championshipevent #rrca #bgky

[Mister B's Pizza & Wings @BGMisterBs]

It’s #FreePizzaFriday! 🍕Hit that RT button for your chance to win a free large one topping from Mister B’s! Must follow to win.

[bg26.2 @Bg262]

8 years ago today! bg262 will forever be apart of Bowling Green, KY. If you haven't been down bg262 Alley, it's between 8th Ave and Fairview Ave. Stop and take a photo, tag us!

#bg262 #bgky #bg262alley #landmark #alleycats

[Bowling Green Municipal Utilities @BGMU]

Two of our electric line crews are traveling to Knoxville, TN to help with restoration efforts after recent storms caused severe and widespread damage to the area.  We pray for their safe travels and their safety while assisting Knoxville Utilities Board over the next few days.

[bg26.2 @Bg262]

‼️PRICE INCREASE ALERT‼️ Run the Maple 5k registration fee will increase after August 13. Become a 🦸Superhero🦸 and join Sawyer's race for research! Register here 👉 https://t.co/EzohVbQIRx

Options include: 5k run, 3k walk, kids run, virtual.

#bg262 #sawyerstrong #runTheMaple

[bg26.2 @Bg262]

Run the Maple 5k benefiting Sawyer Burch, who is diagnosed with trifunctional protein deficiency is running Oct 14 in Park City at The Maple Retreat.

Events include a run, walk, and kids fun! Register here 👉 https://t.co/EzohVbQIRx

#bg262 #runforacause #tfp #sawyerstrong

[bg26.2 @Bg262]

Have you been here yet?
bg262 is a Boston Qualifying Marathon, an RRCA half marathon Championship Event, and have our own alleyway on the course during mile 6 and 19 🏃🏼‍♀️🏃🏼‍♀️

#bg262 #landmark #alleycats #bgky #bestofbgky #communitysupport #runningcommunity #nonprofitlife #werunky

[Mister B's Pizza & Wings @BGMisterBs]

It’s #FreePizzaFriday! 🍕 Hit that RT button for your chance to win a FREE large one topping from Mister B’s! Must follow to win. 🍕

[bg26.2 @Bg262]

THANK YOU @MedCenterHealth for sponsoring the 12th running of bg262 and half marathon on Sunday, November 5, 2023.

#bg262 #bg6000 #halfmarathon #marathon #localmatters #bgky #MS #msawareness #communitysupport #runningcommunity

[Mister B's Pizza & Wings @BGMisterBs]

It’s #FreePizzaFriday! Hit that RT button for your chance to win a FREE large one topping from Mister B’s! Must follow to win.

[Lucinda Eversman @spirit1168]

I didn't jump out of the ✈️ but I'm repelling 🧗 down the building!
It's for the kids 🤸🏼‍♀️🤸🏼‍♀️ @FS_Schools

Check out my fundraising page - https://t.co/fDynE0hs0m

[bg26.2 @Bg262]

bg262 presented $15,000 in proceeds from 2022 to @mssociety!

Thank you @bikesandbourbon for an incredible event at @HeavenHillDist, totaling more than $167,000 in fundraising for multiple sclerosis research and finding a cure.

#bg262 #BikeMS #msawareness #curems #orangearmy

[Mister B's Pizza & Wings @BGMisterBs]

It’s #FreePizzaFriday! 🍕 Hit that RT button for your chance to win a FREE large one topping from Mister B’s! Must follow to win.

[Mister B's Pizza & Wings @BGMisterBs]

It’s #FreePizzaFriday! 🍕 Hit that RT button for your chance to win a FREE large one topping from Mister B’s! We will be giving away two pizzas this Friday! Must follow to win.

[Mister B's Pizza & Wings @BGMisterBs]

It’s #FreePizzaFriday! Hit that RT button for your chance to win a FREE large one topping from Mister B’s! Must follow to win.

[Bowling Green Independent Schools @BGISD]

Bowling Green High School will host the Class of 2023 Commencement Ceremony on Sunday, May 28, 2023 at 2pm.

The event will be broadcast live by @sportingtimes and Facebook Live https://t.co/srcjKIyGrP.

[bg26.2 @Bg262]

Next Tuesday at Trek at the Track! A special night with @BGKYPolice, Family Fitness Celebration 🚲

#bg262 #TrackTuesday #TrekattheTrack #bgky