We provide individualised cancer rehabilitation services to help minimise the side effects of treatment and maximise recovery to live life to the full.
Knee pain - but what if it isn't your knee??
If you have experienced knee pain that just won't go away, then this article is for you!
Even after trying lots of things yourself such as icing it, resting it,... https://t.co/YCUk4UVfhY
Sore neck or aching back that just won't go away? Or really need a massage? David currently has a couple of Physio appointments available on Monday afternoon and Pam has spots available on Tuesday for Remedial or Relaxation Massage. Book online at https://t.co/h75b9qOC60
We have changed our name!
Lime Physical Therapy has changed its name to ‘Pondera North Lakes’.
Practice Director, David Peirce, is now Practice Director to two Brisbane based Physiotherapy & Pilates... https://t.co/gG96rJ66ld
Do you meet the Australia’s physical activity guidelines recommend people aged 65 years and over?
"…active every day in as many ways as possible, doing a range of physical activities that incorporate... https://t.co/hoCS9Z0bhe
Did you know tomorrow is World Osteoporosis Day?
It a day we need to remember how important keeping our bones strong and healthy are, especially as we get older!
Here's a great article with some exercise... https://t.co/7hqPV2yirP
Come and talk to us first. As experienced Physios we can assess your injury, and work through how best to help you.
Call us on 3188 9308 or visit https://t.co/9apkZo2ScO https://t.co/ZSp8pZ7DUA
Want to increase strength, get fitter and move better with Pilates?
If you aren’t a big gym fan, or are not particularly keen on exercise classes... https://t.co/yYvV3522tb
It's World Mental Health Day today - with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health.
The links between physical... https://t.co/aVC2XNC8Jo
Marianna is going on some well deserved leave next week for 5 weeks but we have you covered!
Our Practice Director David Peirce and Cameron Radburn, a physio we have borrowed from our sister practice Pondera, will be taking over not only... https://t.co/sEWfhbQ4p0
Today is 'R U Ok?' Day!
A national day of action dedicated to reminding everyone that any day is a good day to ask, "Are you ok?" In asking that simple question, we are doing something to support those people that are struggling with... https://t.co/ewMTiWiZpb
This is a good read and more proof of what we've been saying (and practising) for a long time ... that exercise is an essential part of cancer patient care & recovery.... https://t.co/0jtVPzwXcA
Did you see our latest newsletter?
In this issue we have:
* An article by Pam O'Conner 'Extra care of dry skin needed in winter'
* New Clinical... https://t.co/MoFZ9FIrx2
August is National Tradies Month!
This month the Australian Physiotherapy Association (APA) is raising awareness of the health and injury risks affecting those who work in trade occupations, plus the impact it can have on their families,... https://t.co/Ye6MwODfkM
"Be Uplifted" - Breast Cancer Symposium
Our Senior Physiotherapist and Practice Director Lorna Golombick is going to be one of the guest speakers at the upcoming "Be Uplifted" - Breast Cancer... https://t.co/hsbfeeE1NR