Lin0

Once described by Dr Peter Glidden as "the smartest man in the room" - #trumpforprison - I #resist Offline & Online. Vaccines Kill & WE LIVE ON A GLOBE!

[Lin0 @Lin0_69]

Pet Owners WAKE UP!! Repeated Rabies vaccination of our pets is maiming, harming and killing them. Pets that used to live 17 to 25 years of age are dying at 8 to 11 years now due to over jabbing please supports Vets willing to check Titer on your Pets if you TRULY love them!

[Prof. Peter Strachan @ProfStrachan]

Sir #DavidAttenborough

“Things are going to get worse."

"This is the new extinction."

"We are in terrible, terrible trouble and the longer we wait to do something about it, the worse it is going to get."

#ClimateCrisis
https://t.co/EfMrZh9RGB

[David Pakman @dpakman]

Does anyone know why the FBI would be involved in responding to Lindsey Graham’s heart attack? Also does anyone know why Mitch McConnell has been in the hospital “receiving excellent care” and “recovering nicely” and speaking to many Republicans for “20 minutes” yet we still have no proof of life and no idea what medical condition he’s being treated for?

[Adam Mockler @adammocklerr]

This is the biggest criminal cover-up in history, and it's not even close.

[Dalton (Analyze & Optimize) @Outdoctrination]

Magnesium has the ability to shrink arterial plaques, demonstrated by some incredible clinical trials.

The first study came out in 2008.

They gave people magnesium citrate, just under 100 mg elemental magnesium per day.

This is a puny dose, magnesium RDA is 4X that and people often supplement even more than that.

These studies are all in hemodialysis patients, and that's mainly because these people develop heart disease at a much quicker rate due to toxin accumulation and altered mineral balance.

Magnesium reduced plaque burden within 2 months.

Carotid intima median thickness (cIMT) is the literal thickness of the inner part of the arteries. It's a direct measurement of plaque buildup.

This was decreased on both the left and right sides, while plaque sizes tended to INCREASE without it.

There was also a decent correlation between serum magnesium levels and plaque size.

More magnesium = less plaque.

Serum magnesium is not the best overall measure, and it mainly becomes low in severe depletion.

The second paper came out in 2013.

This time patients were given 440 mg of magnesium oxide 3x per week for 6 months.

Magnesium oxide is a terrible form of magnesium, with as little as 4% of it getting absorbed in the gut.

So really, this is a small, small amount of magnesium.

Even still, after 6 months, people taking the magnesium showed improvements in plaque thickness.

Both the left and right thicknesses were decreased, resulting in a total drop of plaque size.

Meanwhile, the placebo group saw plaques grow once again.

Another study published in 2019 showed even better effects.

Again, the poorly absorbed magnesium oxide, at just 150 mg of elemental magnesium per day, showed beneficial effects across the board.

Vascular:

↓ Mean left CIMT
↓ Maximum left CIMT
↓ Mean right CIMT

Glycemic / Insulin sensitivity:

↓ Insulin
↓ HOMA-IR
↑ QUICKI (insulin sensitivity)
↓ HbA1c

Lipids:

↓ Total cholesterol
↓ LDL cholesterol

Inflammation & oxidative stress:

↓ hs-CRP
↑ Total antioxidant capacity (TAC)
↓ MDA (lipid peroxidation marker)

How is magnesium so effective for heart disease?

Countless reasons, really, but a few of the most important.

1. Anti-inflammatory properties. Magnesium has been shown to alleviate various inflammatory conditions, and heart disease is no exception. The entire plaque formation process is an active construction by the immune system, not just a passive building up of lipids.

2. Metabolism. Magnesium is probably the single most important nutrient for the mitochondria, being involved in countless reactions in energy metabolism and needed for ATP synthesis. Mitochondrial function is needed to stop the inflammatory process and facilitate the export of cholesterol from the arteries.

3. Antioxidant properties. The core initiating event in atherosclerosis is oxidative stress that damages lipoproteins. Magnesium is critical in maintaining antioxidant defenses.

4. NO synthesis / endothelial function. Magnesium is incredibly important for this layer of cells in the arteries. When endothelial cells do not function correctly, they become more permeable to cholesterol entering the arteries.

5. Lipid lowering. Magnesium also has shown the ability to directly lower cholesterol and other lipids, through various mechanisms. Without enough magnesium, cholesterol cannot be cleared from the blood, metabolized or have its synthesis shut off properly.

[sarah @sahouraxo]

BREAKING:

Trump is dropping bombs on fishing boats in Iran.

Not warships.

Fishing boats.

How fishermen feed their families.

Civilian livelihoods.

[ᗰᗩƳᖇᗩ @LePapillonBlu2]

And only in America do people go bankrupt because of medical bills.

[SatanWatch 👿 @_SatanWatch]

If you're an able-bodied person and you stop the elevator to take it one floor up or down, you should be sentenced to community service at least.

[Resist CBDC 🏁 @Resist_CBDC]

“You thought UBI was free money?”

“Yes Dave.”

“So you adopted the CBDC?”

“Yes.”

“Now you can’t buy gas or meat?”

“Yes Dave.”

[Dalton (Analyze & Optimize) @Outdoctrination]

MEWING - a free way to improve your facial structure, jawline, breathing and even sleep apnea.

This is how it works and how to do it, guided by Dr. Mike Mew himself (🧵1/8)

[JerryRigEverything @ZacksJerryRig]

Kentucky deserves to know if Mitch McConnell is alive or not.

[Anonymous ✝️⚔️🕊 @TruthStack]

@Republicans Like this is better?

[Valerie Anne Smith @ValerieAnne1970]

These COVID nightmares will never be forgotten...

21-year-old Australian mom of three was violently choked by police & arrested for not wearing a mask, even though she had a medical exemption.

[Headquarters @HQNewsNow]

President of Mexico Claudia Sheinbaum will seek criminal charges over the deaths of 17 Mexican nationals who have died in US ICE custody.

[JerryRigEverything @ZacksJerryRig]

You're telling me that the USA just ended all subsidies for solar and wind *while* our oil reserves are literally depleted?

[The Real Guardrail Guy @theguardrailguy]

Dayton, Ohio Flock camera in concrete. Not installed with slip plate tested at Texas A&M

[MaryinMichigan @MaryLT15]

@kayleighrenel @FBIDetroit It's widely known that Dearborn and Dearborn Heights residents take shortcuts to get drivers licenses by paying their "friends" who own driving schools. This explains the crazy number of bad drivers and accidents, especially on Ford rd or Telegraph. Corrupt!

[Kayleigh Lickliter @kayleighrenel]

🚨👀 Someone is going to get killed if @FBIDetroit doesn’t start listening to the residents of Wayne County who’ve reported allegations of corruption in Dearborn Heights.

Residents are afraid to speak on the record because they’ve faced threats, intimidation, harassment, coercion, and bribery. They have a right to free speech. They should never be afraid to do so. They shouldn’t feel like their backs are against the wall because federal authorities have failed to do anything with the allegations, which are serious and involve public officials. Some of those officials are responsible for the threats and intimidation and I myself have witnessed it during public meetings.

Something. Needs. To. Change.

[SkriptkeeperElect @Skriptkeeper17]

Redacted selective Outrage

[Mohamad Safa @mhdksafa]

If the United States is at war, then Pete Hegseth is a war criminal. If the United States is not at war, then Pete Hegseth is a murderer.

I work in international laws for over 10 years. What Pete Hegseth ordered the military to do violates international law. The US army deliberately targeted fishing boats and killed civilians.

Under the Geneva Conventions, you are obligated to spare the civilian population, civilians and civilian objects.

Pete Hegseth war crimes trial is going to be historic.

[The Real Guardrail Guy @theguardrailguy]

I found a Flock in Ohio without the MASH tested base.