🎥 Watch: Health and cosmetic industries have welcomed Africa’s first microencapsulation testing facility located at the #TeamCSIR campus in Pretoria. Microencapsulation using supercritical carbon dioxide (CO2) is a way of protecting sensitive nutrients in products like probiotics, essential oils, supplements and medicines, thereby improving shelf-life, bioavailability and efficacy.
This CSIR facility will, for the first time, help local manufacturers develop their own microencapsulation technologies on home soil, rather than relying on expensive overseas facilities.
ℹ️ https://t.co/BmMi1jIfXP
People who are content with their lives and have high self esteem are usually very kind and won’t ever feel the need to belittle people or bring others down.
Relaxing in your 20s is probably some of the worst advice we’ve been given, lol. You literally need to prioritize your education, businesses, and career so you can chill. 30+ ain’t no joke!
To reduce your stress, try not to have strong opinions about everything.
Smart people are selectively ignorant about most things, and focused on some things.
"Instead of feeling that you lost the day after a bad morning, reframe each day as 4 quarters:
1. Morning
2. Midday
3. Afternoon
4. Evening
If you blow one quarter, just get back on track for the next one. Fail small, not big."
–Gretchen Rubin"