Strangers from different walks of life, got paired on Reality TV Show @DateLongest & found love.
Doing what we love & sharing our passions for Fitness, Travel & Adventure.
This is our story...👇🏼
https://t.co/Y2ymWreED5
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#LindeLana#love#fitness#TheLongestDate
@liezelv Ah the struggle is real! Water, water water! Drinking water keeps you stay full & most of the time eating is just out of habit or boredom, not hunger. A trick we use is to drink a glass of water before & after eating anything - Creating a new habit 😉 Hope this helps!
Want to stay fit & healthy? We will COME TO YOU in order to train you in the comfort of your very own home. 😁💪
NO EQUIPMENT NEEDED!
Mobile In Home Personal Training - let us bring the gym to your very own home!
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#LindeLana#stayfit#LetsBeatThis#coronavirus
I'm not big into #ValentinesDay but thought it's pretty cool being able to look back at where it all started. @chrisjaftha seems you called it from the start 😅
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Hmm, the words "once you go black" seem to be standing their ground 😜 Love ya everyday Honey 🥰 #thelongestdate
@911sugarush @life_podcasts@liezelv@AbongileAbs That's what it's all about @911sugarush! 💪 Couples don't need to be at the gym or even fitness athletes to train together. Awesome to hear, thanks so much for sharing 😁
Thanks so much to @liezelv for the shoutout on her Fitness Feature 😁🙏 Check out the link below for some do's & don'ts when training with your partner 👇 https://t.co/iSi3CS3BIv
Is it true that Couples Who Sweat Together, Stay Together? @liezelv chats with @AbongileAbs about the Do’s and Don’ts of training with your partner. https://t.co/UXCK6iOgjv
#Valentines2020
1. Grab your Significant Other 💑
2. Get yourself a copy of @MensHealthZA magazine
3. Check out 'The Power of 2' couple workout designed by us or catch the online video on YouTube 📹
Be fit & Ready For Some Valentine's day Action 😉
#coupleworkout#LindeLana