1. Eating too much bread, especially white bread, can make you gain unhealthy weight.
2. When you eat plenty of sweets and candies, you're destroying your pancreas.
3. A woman who smokes tends to have symptoms of menopause 1-2 years earlier than nonsmokers.
4. When you wear tight underwear very often, you're destroying your testis and it can lead to low sperm count and infertility.
5. Taking a deep breath for 5 seconds and breathing out slowly is good for your lungs and blood circulation.
Take better care of yourself.
@GbemiOO The family is the foundation of character molding, most people from polygamous home exhibit these traits, there's a stiff competition between wives and children to out-do the other (at any cost) for survival based on the little available. AND THE CIRCLE CONTINUES INTO ADULTHOOD.
@Hyxosa1 It is terrible lol.
For one, they’re hardly the sharing type. Always wanting more for themselves and putting partners last at everything.
Second is, they’ll most like be slightly envious of you. Even if they have more than you.
Third one is, they’re hardly contented with stuff
One thing I wasn’t prepared for as an adult is dealing with /working with /interacting with people who were raised on survival & not love. People who were raised in a dog eat dog household.
If a person was fiercely competing with family , how do you think they will handle you ?
Life is in phases
depression is real, get help while you can, stop bothering yourself about what people say or think about you.
good or ba!d, hot takes go still dey.
nobody really cares!
It's all man for himself.
if he had talked about his pains, nobody would have helped, maybe the likes of Vdm and other self acclaimed activities or bloggers would have used it for cruise or sub.
Many would have mocked and gossiped
People are going through a lot Be kind.
if he had talked about his pains, nobody would have helped, maybe the likes of Vdm and other self acclaimed activities or bloggers would have used it for cruise or sub.
Many would have mocked and gossiped
People are going through a lot Be kind.