We are a volleyball club fielding girls teams ages 11’s to 18's competing at the American and Regional levels. We are members of USAV and Ohio Valley Region.
✨OVA Talent Show✨
🏐College Exposure Event
📍Columbus, OH
✔️16u, 17u, 18u
➡️FREE to College Coaches, Team/Player Packets Available, Snacks and Drinks!
✅COACHES PLEASE CONFIRM YOUR ATTENDANCE, so we can have your packets ready!!
#OVA2023#TrustTheProcess
As an athlete, your body language directly affects your motivation and confidence. By standing tall and acting confident, you can improve your mindset and perform better in games.
Great teammates give each other lots of fist bumps and high fives whether they are winning or losing. These small acts can make a big difference in a team’s confidence and chemistry.
Culture isn't just some cool poster on the wall or a well-written email to your team.
Your culture is the behaviors, decisions, and habits your entire group has on a daily basis.
Your culture (good or bad) is lived out and demonstrated daily.
PLAYERS: Mental toughness doesn't mean you are more talented than someone else. It usually just means you can be more consistent & resilient than someone else. This is a great way to differentiate yourself and gain an edge. It helps you go from average-to-good or good-to-great.
BYOP® On the GO #12 featuring @byop_Cincinnati
Instructor @vbcoach6 & one family (Paige & Erin) provide some FUN information about BYOP® & the upcoming @AVCAVolleyball convention demo @CoachNickyC Secret Guest @byop_certified https://t.co/LSxda2OdkK via @FacebookWatch
When a player improves; the team gets better.
When a coach improves; the team gets better.
The best cultures have coachable team members with a growth mindset.
This week’s TMUVB Spirit Award goes to our senior defensive player, Megan Finley! TMUVB Spirit Award recognizes our athletes who embody everything our program stands for including support, competitive mindset and fun.
#TMUVB
"I just knew, whatever my role was - whether I was able to get on the court and get healthy enough to do that, or if that was or being a support teammate on the bench - I just wanted to crush my role…..
#OlympiansMadeHere | #Bearcats
Our High School Elite Prospect Camp Date is coming soon! Camp is open to all girls entering into grades 9-12 and will start at 9 am until 3 pm on Friday, July 9th, 2021! Sign-up Link: https://t.co/TioOMkkIRp
Players on the bench have two choices: Sit and do nothing. Or stay mentally engaged. You may not be physically connected to the game, but you should always be emotionally connected to it.
- Gary Curneen 🏆
Our High School Elite Prospect Camp Date is coming soon! Camp is open to all girls entering into grades 9-12 and will start at 9 am until 3 pm on Friday, July 9th, 2021! Sign-up Link: https://t.co/TioOMkkIRp
What does it mean to be “coachable?”
🔸You are eager to receive instruction and feedback without getting defensive or making excuses.
🔹You focus on getting better, not on protecting your ego.
🔺You are grateful that someone is willing to invest in your growth and success.