Left (8/23/17): “This phenomenal human being was told at birth he would never walk. Today he did his first unassisted lying to standing transition!”
Right (1/24/18): “Remember this guy from a few months ago? He is doing burpees now!
https://t.co/2ViqLPkVZo
@CrossfitRhema
Join us on Saturday at 9am at CrossFit Holdfasr for a free workout followed by an open house with snacks and info! A Bootcamp is coming! #cfh#startnow#notjanuary1