***FREE YOGA CLASS
***** MONDAY 915-1030
@salt.water.studios
MATS PROVIDED
BRING A BLANKET
if you're new to my class...please feel free to 'try before you buy'
This is the start of an 8 week course of gentle, beginners yoga with emphasis on SMILING, … https://t.co/OarJ9fkTu9
You don't need to even be able to skip for Early Birds ....
But it's bloody good fun to learn. I was **** when I first picked up a rope
I'm all about having a laugh while we exercise. Smiling while getting the heart rate up and building muscle to suppo… https://t.co/I2vDNDN9Fr
Louise the lamb
I fell a little bit in love today.
I want a little homestead with lambs and pigs and to grow my own food and dig. I want to dig the earth and plant trees and have bees and chickens that lay. And a goat. I'd like a goat called Gaynor. Ma… https://t.co/1nZfIOIl0W
Happy Birthday Bob "Blowin' In The Wind"
How many roads must a man walk down
Before you call him a man?
How many seas must a white dove sail
Before she sleeps in the sand?
Yes, and how many times must the cannonballs fly
Before they're forever banned?
… https://t.co/rkwkXOYdYN
Get on with the people you made babies with
Let go of resentment
Let go of point scoring
Give these people a sense of stability knowing they came from a place of love, a place of hope and that they are the most important people in their world.
Love con… https://t.co/cY79SQPLmJ
Next LOVE DAY is filling up... Sunday 14th July
A day of FOOD. YOGA. LOVE.
Earlybird price of £15 off till next Sunday. ONLY £60
1030-430
Gift vouchers available
VEGAN 3 COURSE LUNCH INC
https://t.co/LkIOVhGCMa
#worthingwellbeing#worthing#namaste… https://t.co/o4P8d6JXdK