Lisa Cardow

[Lisa Cardow @LisaCFoxCyIng]

@LiamFox Why didn’t u vote then?

[Lisa Cardow @LisaCFoxCyIng]

@LiamFox Why didn’t u vote then?

[Lisa Cardow @LisaCFoxCyIng]

@LiamFox Why didn’t u vote then?

[Lisa Cardow @LisaCFoxCyIng]

@LiamFox Why didn’t u vote then?

[Lisa Cardow @LisaCFoxCyIng]

@emilyenglish1 @FoxCycling go Emily 👍

[Chris Elsworthy @ChrisElsworthy]

Tune in to Ideal World tonight at 10pm for more CEL goodies on special offers!

[Lisa Cardow @LisaCFoxCyIng]

@DanielleBigwood @sallyannedwards just in case the tune has faded in your head http://t.co/qw3co59JUm

[Lisa Cardow @LisaCFoxCyIng]

@sallyannedwards @DanielleBigwood it be one of these as this is the CD

[Lisa Cardow @LisaCFoxCyIng]

@sallyannedwards @DanielleBigwood I'm still puzzling what Eurovision song I played 😱

[Lisa Cardow @LisaCFoxCyIng]

@emilyenglish1 seriously though happy to test your monitor to make sure it's ok xx

[Lisa Cardow @LisaCFoxCyIng]

@emilyenglish1 😜 🙈

[Lisa Cardow @LisaCFoxCyIng]

@sallyannedwards @FoxCycling I do love those 30s lifts 😈

[Lisa Cardow @LisaCFoxCyIng]

@emilyenglish1 can't believe how quick it's come round, good luck with the move 🚚🏡 xx

[danielle bigwood @DanielleBigwood]

Steamed up mirrors, Panting & Peak Climaxing?On a Sunday?It's 50 shades of Fox @LisaCFoxCyIng @FoxCycling #sweatfest #steammeup #everest

[Lisa Cardow @LisaCFoxCyIng]

@sallyannedwards we missed you this morning x

[Lisa Cardow @LisaCFoxCyIng]

@DanielleBigwood @FoxCycling always fun with the Friday am crew you brighten up any class lovely

[danielle bigwood @DanielleBigwood]

Ooooh! @LisaCFoxCyIng @FoxCycling what a fantabulous quad busting climbfest of a class this am! #lovedit .. Even wanted to do more #wierdo

[Steve Dent @SteveDentMT99]

Tough but enjoyable indoor cycling session with Lisa C at @FoxCycling. Basically one long tough undulating climb for 60 mins!!

[Lisa Cardow @LisaCFoxCyIng]

@sallyannedwards @FoxCycling BOOM indeed great competition and mahoosive effort #gogirl #boom

[Lisa Cardow @LisaCFoxCyIng]

@DanielleBigwood great effort last night 🚴🏆