Lisa Hales

[Lisa Hales @LisaHal00729549]

Boy it was a hot one today. Managed 12.5 Km in the heat but gutted as bike broken and off the road. Back to pushing in the manual to clock up Kms. Keep on rolling ⁦@SuperheroTri⁩ #TeamLiz #find your power.

[Jool's @s_jool]

@SuperheroTri

Day 2, it's a warm one again today, so I'm off for another 12km ride 🙂
Find your power 💪🏻💥

[Lisa Hales @LisaHal00729549]

My son Joel and I are fundraising for Dogs For Good in memory of his assistant dog Cody. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/Ho3GRmcQiF

[WOWcampaign @WOWpetition]

Government’s quiet confession: We must do more to protect disabled people from COVID https://t.co/q1qjBEdPig via @johnpringdns

[Lisa Hales @LisaHal00729549]

Hi all Joel just wanted to say he is now home and recovering well from surgery. Really enjoyed his superhero experience & can’t wait for the next one!! Superhero’s one and all. ⁦@SuperheroTri⁩ #findyourpower #athomesuperheros #MarvelUk

[Lisa Hales @LisaHal00729549]

Target was 100k - finished today on 120k. Exhausted but happy and managed to finish before surgery 👍🏻Smashed it 💪 Thank you for all the support and comments. @SuperheroTri #findyourpower #Athomesuperheros #Marvel

[Lisa Hales @LisaHal00729549]

Joel has set himself a target of 100K. Was hoping to complete outside but now in isolation in readiness for surgery. Remaining 11k will be completed on rowing machine. Go Joel 💪 @SuperheroTri #findyourpower #Athomesuperheros #Marvel

[Lisa Hales @LisaHal00729549]

@s_jool @SuperheroTri Go Joel!

[Lisa Hales @LisaHal00729549]

Miserable weather today so 4K inside on the rowing machine- on target for another 24K this week 😁 ⁦@SuperheroTri⁩ #findyourpower #Athomesuperheros

[Lisa Hales @LisaHal00729549]

After torrential rain storm the sun came out and managed to fit in another 4K push 😁 Total now 50k & still rolling 👩‍🦽⁦@SuperheroTri⁩ #findyourpower #Athomesuperheros

[Lisa Hales @LisaHal00729549]

Gosh was a hot push today but another 4K down. Keep on rolling 🥵! @SuperheroTri #findyourpower #AthomeSuperheroes

[Jool's @s_jool]

@SuperheroTri @JJChalmersRM @ChilleryWatson Chillin in pool after 4K push around park. Got my weights just in case...🏋🏻‍♂️

[Lisa Hales @LisaHal00729549]

Go Joel! Keep on rolling 😁

[Jool's @s_jool]

35 km done so far, with some help from my Side Kick Cody 🐶
@SuperheroTri
#findyourpower
#Athomesuperheros

[Jool's @s_jool]

Having fun recording (listen with sound), another week and another 24k target. Keep on rolling @SuperheroTri #findyourpower #Athomesuperheros

[Lisa Hales @LisaHal00729549]

24k in one week 👩‍🦽! Aiming for same next week! Keep on rolling! Superhero’s unite
⁦@SuperheroTri⁩ #findyourpower #Athomesuperheros

[Lisa Hales @LisaHal00729549]

Happy Father’s Day to all the superhero dad’s out there 🏋️‍♀️ ⁦@SuperheroTri⁩ #findyourpower #Athomesuperheros

[Lisa Hales @LisaHal00729549]

Boom another 4K done today ⁦@SuperheroTri⁩ #findyourpower #AhomeSuperheros

[Lisa Hales @LisaHal00729549]

Boom another 4K done today. Accompanied by sidekick Cody. Was keen at the start - not so much at the end 🤣 #superhero’s at home

[Lisa Hales @LisaHal00729549]

Proud mum moment.

[AoC Sport @AoC_Sport]

🌟 Inspirational Student of the Year - Highly Commended 🌟

Joel Hales-Waller @sandwellcollege - Plays and coaches using a power wheelchair & advocates using sport to improve mental health.

Caitlin Ianelli @BurnleyCollege - Enthusiastic fitness student, volunteer & ambassador

[Lisa Hales @LisaHal00729549]

@sarah_lloyd15 @leedsgymnastics @FionaVenner @Janemischenko @VSCalderdale @HarryHat @KimSGolding @WrenchKatie @VJHoll @brianmr51 @one_adoption @JoanneAlper Congratulations Sarah - have ordered my copy today 😁 Can’t wait to see you in September to finally start Level One!

[Lisa Hales @LisaHal00729549]

@AllForActivity Good luck Joel Hales - Waller.#ParaSwim19