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Dr. Lisa - Holistic Wellness
@LisaLeslieW
Author, On-Air Holistic Wellness Expert , Wellness Warrior, Superfood Spreader | Seen on Dr. Oz, ABC, NBC, FOX, CBS & More | Instagram (Drlisalesliewilliams)
DC Metro
Joined November 2011
1K Following
2.3K Followers
10.8K Posts
Grateful for quiet summer mornings ☀️
Your plan is no match for God's plan.
Kindness in contagious.
Don't stop now, you just started. Keep going.
Who to follow
Kim Seghers
@thisolemom
Mom and Food Blogger 🍤
Lauren Holt
@Laurali83
Mom, wife, writer. Loves family, #travel, the outdoors & good cocktails.
Coffee With Us 3
@CoffeeWithUs3
Friends: Kerry, Lucy, & Jamie, lifestyle bloggers. Give us enough coffee and we could rule the world or at least get out of bed. All social media @coffeewithus3
Oil pulling is so underrated. Here are 25 other natural uses of coconut oil you should know. https://t.co/rdGCgG8Yqc
Turmeric ginger wellness shot. Full of vitamins and antioxidants for a fresh start. https://t.co/DzYqsRskgt
Set standards not resolutions. https://t.co/6GxHgKkXAx
Happy 2024!
If you wouldn't ignore someone to their face, keep the same level of mutual respect with a text.
Making travel plans for the holidays? Here's how to stay healthy and fit, all season,...even while you travel. https://t.co/vIcaVA728P
📷It's National Cookie Day! Now, these cranberry walnut cookies are the type of cookies that you can feel good about chomping on. https://t.co/vUWVffw61f
I'm just going to put my Caribbean sweet potato stuffing recipe right here, because it's the right thing to do. https://t.co/7FBEiByjGr
Take care of your "insides", so that you can keep showing up on the "outside". #wellness
Is there any credibility in the health saying, "An apple a day keeps the doctors away"? I'd say so. Here's why: https://t.co/jJHMQbKTRe
As the years pass and things change (as they should), do those ailments have more to do with your age or your lifestyle? You don't have an aging problem, you have a lifestyle problem.
Cauliflower is a powerful cruciferous vegetable filled with cancer fighting properties.
And guess what? You can do more with it than just make delicious cauliflower rice.
Try my flavor-packed recipe for Mediterranean cauliflower salad. https://t.co/4xtm9JWKwf
Generational illness proliferates in the midst of generational mindset. So speak out! #wellness
When it comes to your health and wellness...NEVER STOP LEARNING.
It's October 1st. Today you have a 3-month jumpstart on all those January 1st wellness goals.
This is the time of the day that you're going to wish that you had a bowl of this delicious pumpkin soup to warm up with. https://t.co/0Xitepufbg
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