Sapphire Lisa Munoz @LisaLi2379 - Twitter Profile

"In The 1950s Everybody Used To Walk Around With A Cholesterol Level Of 350 & It Was Very Normal." Dr. Stephanie Rimka "The Optimal Lab Range For Healthy Cholesterol Was 320-350. A Cholesterol Level Of 350 Is Healthy." "Cholesterol Has Nothing To Do With Heart Disease...Zero." What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells. It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage. Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire. Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx. The Glycocalyx gets damaged by: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. The whole story we've been fed about saturated fat causing Atherosclerosis is nothing but a fairytale. Rather than worrying about how much saturated fat we're consuming, we should be worried about the actual real causes: oxidation, inflammation, pollution, seed oil consumption & blood glucose levels. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇Glycocalyx Scientific Research👇 https://t.co/Lo0dzXT3Zo 👇The Higher Your LDL, The Longer You Live👇 https://t.co/mPAAKc1tZX 👇AHA Conflict Of Interest & Saturated Fat Lies👇 https://t.co/nZylE6wUTN Speaker: @TheRealDrRimka Video: @Wellness_Radar

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Trump Girl 🇺🇲🦅🇺🇲

@MAGA__Patriot

7 months ago

Charlie Kirk warned us about the spiritual battle coming to America and that it would be wokeism combined with Islamism. Disclaimer: The newly elected Muslim mayor of New York Zohran Mamandi has apparently proven Charlie correct and confessed his intentions on leaked footage.

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healthbot

@thehealthb0t

7 months ago

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Valerie Anne Smith

@ValerieAnne1970

7 months ago

"The Longest Living Humans Have High Cholesterol...The Sweden Study Found Those Who Reach The Age Of 100 All Had High Cholesterol." Dr Ben Bikman, PhD "Cholesterol Is A Molecule Of Life & LDL Is The Unsung Hero Of The Immune System." "High Cholesterol Leads To A Longer Life." The longitudinal Swedish AMORIS cohort study—which has a 35-year follow-up period—has shown that high total cholesterol is linked with reaching 100 years of age. The decades long study on 812,073 participants showed that high levels of total cholesterol & iron, with low levels of glucose were linked to becoming a centenarian. Dr Uffe Ravnskov, MD PhD & Dr Malcolm Kendrick found the same evidence, in their numerous publications on cholesterol & longevity. The research showed that those with the highest LDL-C, lived the longest. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL levels with medications drugs does not lengthen life...it shortens it. For instance, documentation shows that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase at 3X the rate. When cholesterol is lowered below 180 mg/dL with medication, the rate of cancer & dementia increases drastically. Total cholesterol that stays below 150 mg/dL, chronic illnesses like cancer & autoimmune diseases develop. Every Cell Must Have Cholesterol In Order To Perform These Bodily Functions: Building block of all cells. Creation of mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Protect against cancer. Prevent depression & suicide. Protect against chemicals, toxins & heavy metals. Prevent dementia & cognitive decline. Protect against all cause mortality. Production of all steroid hormones. Protect bone density & prevent osteoporosis. Protect against stroke & heart disease. Important for lungs & airways. The Way Of Life To Keep Glucose Low & Cholesterol High: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio of less than 1.5 is optimal. 👇Sweden AMORIS Research 35 Year Follow Up👇 https://t.co/MwdWZ0eSTd 👇The Higher Your LDL, The Longer You Live👇 https://t.co/mPAAKc1tZX 👇Low LDL Causes 3X Hemorrhagic Strokes👇 https://t.co/xHXVypCq5S Speaker: Dr Ben Bikman. PhD Podcast: @Diary_Of_A_CEO Video: @theneurofactory