Lisa's F3 Fitness

HR Professional, Beachbody Coach, Optimist, Mother, Quote addict

[Lisa's F3 Fitness @LisaM71]

@BeyondBlonde3 🙏🏻🙏🏻🙏🏻🙏🏻

[Lisa's F3 Fitness @LisaM71]

@Nylons I’m so sorry for your loss Nancy!

[Lisa's F3 Fitness @LisaM71]

#hrdiva

We may not be @omnimountwashington this year but @strategichr_us is putting on an amazing conference virtually! So excited to be part of this #hrcommunity #strategichr2020 https://t.co/hZsOvDdFHN

[Lisa's F3 Fitness @LisaM71]

Just posted a photo https://t.co/3VBbL3XtFn

[Lisa's F3 Fitness @LisaM71]

Just posted a photo https://t.co/lOSrchQcgW

[Lisa's F3 Fitness @LisaM71]

Beautiful morning! #Coffee first... then a group #workout

You should be with us next time! #joinus https://t.co/JGFyvqoaUU

[Lisa's F3 Fitness @LisaM71]

Will you be with us next time?? We are coaches but we are more than health and fitness! Positive people, positive energy! #joinus https://t.co/hCIb0nzp0E

[Lisa's F3 Fitness @LisaM71]

Just posted a photo https://t.co/5dcp76U4Tv

[Lisa's F3 Fitness @LisaM71]

Just posted a photo https://t.co/G8HUJLuSPt

[Lisa's F3 Fitness @LisaM71]

Just posted a photo https://t.co/6yKZHacAfu

[Lisa's F3 Fitness @LisaM71]

It may be #yoga day but I still. We’d my #gogojuice to wake me up and get me moving!

Hello Monday! https://t.co/zEw3s0keF6

[Lisa's F3 Fitness @LisaM71]

Sunday, fall mornings..... a blanket, coffee, and table top fire 🔥 while I watch the birds 🐦 and listen them chirp...

#livingmybestlife #myhappyplace https://t.co/yeLuVTM6EB

[Lisa's F3 Fitness @LisaM71]

Just posted a photo https://t.co/QAJt9JY6Bz

[Lisa's F3 Fitness @LisaM71]

When you’re seeing definition.... #muscle #piyo #yoga #joinme

Feeling pretty good! @ United Kingdom https://t.co/WAfamDdvOH

[Lisa's F3 Fitness @LisaM71]

It’s Friday... I was up before the moon even went down..... I’m very tired ... and today is #cardio

Been sitting in here for close to 30 minutes... downed a double dose of #gogojuice and I can feel the tingling… https://t.co/ACwfGxphYb

[Lisa's F3 Fitness @LisaM71]

bjgoulette almost got it! #wallpose #healthy #beyou #stretch #lpose https://t.co/FRZ2UHo9lZ

[Lisa's F3 Fitness @LisaM71]

Today I started something new. I am ending my day with #meditation.

We have a new program with 13 meditations. I an going to do this one every night leading up to the 20 minute #insomnia one.

There is even one… https://t.co/5VFqqGPB2t

[Lisa's F3 Fitness @LisaM71]

Let’s have some real talk.

Have you heard of imposter syndrome? It is a psychological pattern in which an individual doubts their accomplishments or talents and has a persistent internalized fear of being exposed… https://t.co/wlAVThrdFZ

[Lisa's F3 Fitness @LisaM71]

Went out and harvested a little from our garden. These beautiful zucchini are going to be turned into chips and doodles! Easy the beets for dinner tonight and contemplating making a blurb, strawberry, rhubarb crisp… https://t.co/MKyVraVKO2

[Lisa's F3 Fitness @LisaM71]

When it’s chilly on your porch, you curl up in the blanket your mom knitted you, drink your coffee, and listen to the #birds.

It’s my #weekend ritual every weekend morning before I go #workout. Sitting out here… https://t.co/SItJEpicKF