Lisa Walford

Lisa holds an Intermediate Senior III Iyengar Yoga certificate, is on the Board of Iyengar Yoga Therapeutics, & teaches Iyengar Yoga worldwide & at

[Lisa Walford @LisaWalford]

Elias is a wonderful yoga teacher, and a dear friend of Ross and I. We never know when an accident will completely uproot our lives. Life is precious so cherish it. Please consider supporting Elias in His Healing Journey https://t.co/zhNltS9rWQ

[Lisa Walford @LisaWalford]

Lisa Walford https://t.co/wr5wArJWpp via @LisaWalford

[Lisa Walford @LisaWalford]

Yoga Sutra Study w/ John Casey at IYILA Sat. 2/29 2:30. In Conversation with the Yoga Sutras. I'll be assisting John in a series of six sessions throughout the year. John has taught courses on World Religions, Sanskrit, Buddhism, & Yoga Studies. Join us! https://t.co/8qbxsVQBwd

[Lisa Walford @LisaWalford]

Roots & Shoots, Standing Poses @ IYILA: I will introduce basic anatomy through handouts & asana practice to help you understand where you need stability & where you need mobility in the legs, back & arms. Sat 2/29, 11:30, Teacher’s class: Sun 3/1, 12:30 https://t.co/hRNmbL0Pqj

[Lisa Walford @LisaWalford]

My late father Roy, who was the medical officer inside #Biosphere2, would have been proud & inspired by the #SpaceshipEarth documentary that premiered at the #SundanceFilmFestival last night. #iconic, #visionary, #counterculture, #ecosaviors, #SmallGroupsCanChangeTheWorld!

[Lisa Walford @LisaWalford]

Effort and Equanimity, Abhyasa/repeated practice and Vairagyabhyam/harmony, letting go, be in the flow... Happy New Year everyone! May these pillars of yoga be our bedrock for this... https://t.co/sphykVooit

[Lisa Walford @LisaWalford]

Second blog entry from December in Pune https://t.co/1qZq3AtIrg

[Lisa Walford @LisaWalford]

Keep the light shining within, as the light around us seems to be obscured by the march of history in the making. Make tomorrow something special, light the way, the way that Ram Das did for so many, for so long. https://t.co/Jtc5QqTTUt

[Lisa Walford @LisaWalford]

Whenever I watch a sunset I know that the same light will rise upon awakening friends somewhere else in the world, and a new day will begin. Over the last few years my community of... https://t.co/I2ZoEUJHlw

[Lisa Walford @LisaWalford]

Refresh, Restore, Renew, this Saturday at 11:30, at IYILA. Home from India, ready to refresh and prepare for next week. Join me for a deep dive into tranquility! For more info, or to sign-up, visit... https://t.co/saCCB2kHOm

[Lisa Walford @LisaWalford]

When I process deep emotions I either shut down or go manic. When I shut down it is because I am not ready to voyage into the abyss of my story. But when I go manic, I usually produce something. In the... https://t.co/ZcRk7HBUgl

[Lisa Walford @LisaWalford]

Wonderful movie premiers this weekend: I highly recommend it. I have watched Yoga Unveiled many times and continue to be inspired by it. I am sure that this movie will be similar. https://t.co/mDgI62qVew

[Lisa Walford @LisaWalford]

Ayurveda Unveiled https://t.co/mDgI62Iw64 via @laemmle
Sunday Oct 20, should be excellent!

[Lisa Walford @LisaWalford]

https://t.co/koCnJJ3Tuk

[Lisa Walford @LisaWalford]

Nature, my greatest inspiration.. https://t.co/0Eoq5brXmD

[Lisa Walford @LisaWalford]

Maty.. miss U, love U, celebrate U
[email protected]
Send TT notes, special sayings for the book we hope to create! Soon!

[Lisa Walford @LisaWalford]

Dear friends of Maty and friends in yoga

Send us yoga notes, recipes, pictures, Matyisms!

Maty's "gold dust" lies all over the world among the notes and memories of her students and friends. We want to compile a... https://t.co/mEPeVLFqCA

[Lisa Walford @LisaWalford]

Integrity, a true seeker and Bodhisattva (one who dedicates all their actions to relieving suffering), Maty shines as a luminous star in our short history. Sutra 1.37 of the Yoga Sutras... https://t.co/KTpTtB3CKt

[Lisa Walford @LisaWalford]

Join me in silence and prayer tomorrow night for a vigil that will circle the globe to honor the light and memory of Maty. 8-9 Pm PDT, see below. Much love to our dearest friend Chuck.. https://t.co/ACCm3GqxL9

[Lisa Walford @LisaWalford]

One of the more special of thousands of tributes to Maty that, like beads on a mala, are circling the globe now. Thank you David Lynch! https://t.co/0DzQ3EOrNk