No coincidence, @pjfoot1859. Proud to have played football alongside Peter Weightman, the father of my current ageless marathon champ @LisaWeightman. Interestingly, Peter and I both went on to coach the Preston Bullants @NBullantsFC in later years, a club with a great tradition.
COMING UP | The Performance Hour with @emmaEcarney and Jac Shields - sports science/high performance with a lens on women in sport from 9-10am.
GUESTS:
Four time Olympian and two time Commonwealth Games marathon medallist @LisaWeightman about the science of marathon running and running faster in your forties. Professor Shona Halson from Australian Catholic University’s SPRINT Research Centre about sleep strategies for elite athletes.
Tune in from 9am AEDT Listen https://t.co/wwblAAl7JN
Thanks to @ACUmedia
#sleep #performance #marathonrunning #resilience
When your fit, you're fit...@LisaWeightman rolls out a 2:28 Beijing marathon for 4th, after a last minute (or week anyway) decision to back up after her 2:24 in Berlin 5 weeks before. Sure, super shoes do help, but not bad resilience, eh?
The https://t.co/UIQ8IjbEoI RCT introduced quality PE https://t.co/iEm4G2r6tq into public schools. By grade 6 it had improved the (20%!) prevalence of elevated blood risk factors for CVD and T2D in typical Aussie kids; and NAPLAN scores as well! PE is medicine for body and mind.
@DickTelford Thanks @DickTelford we’re lucky to have you! We’ve had such an adventure together all these years - let’s not stop just yet! We know what we need to do, no distractions from getting the bread and butter work done! 🫶🏼 2025 will be one to enjoy wholeheartedly.
The #Tokyo2025 marathon course was unveiled today. The start and finish will be at Japan National Stadium, a reversal of the recent trend to de-couple the marathon from the main stadium. The course includes two 13 km laps in the heart of central Tokyo, including the Ginza.
🔥 1500m Silver - Cameron Myers 🔥
After a slow start some bold running from Myers taking the lead with 800m to go and drops a 55 sec 3rd lap ... leading into the straight but just gets passed last 10 metres
Fantastic racing for🥈 ... this is the best result ever for Australia in the 1500m event
Also Australia's🇦🇺 12th medal!
#WJC24🇵🇪
UPDATE: we are taking the Swedish Olympic Committee to court (CAS) for wrongfully denying us selection and for breaking an Olympic law. Please share and consider donating to the legal costs that we are up against🙏🏽 #standupfortheolympicvalues
https://t.co/4yUhKYJ5rc
Excited to be running the half at EVA Air Sunshine Coast Marathon Festival 2024. https://t.co/tEmC2mQUdE
Thank you Lachlan and the running community for the inspiration to get back into training for this iconic event. This event epitomises what running is all about.