Lissa Eckmeyer

[Lissa Eckmeyer @LissaEckmeyer]

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[Lissa Eckmeyer @LissaEckmeyer]

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[Myrtie Prevatte @MyrtiePrev3xj0]

Just clocked up 20km on my morning bike ride through the city riverside path—sunshine, fresh air, no traffic beats the start of the weekend ,

[Lissa Eckmeyer @LissaEckmeyer]

Just landed in Tokyo for a 3-day food trip! Rushing to grab the famous ramen stall near Shibuya Station before the crowd hits. ，

[Lissa Eckmeyer @LissaEckmeyer]

Prioritize 7+hrs of sleep daily, stay hydrated, and move for 30 mins—small daily habits build long-term health wins! Your body will thank you tomorrow