Lissa

Crossfit.Vegetarian.Pole dancing fitness.Animal lover & activist.Ice cream addict.Gypsy at heart

[Lissa @LissaSamuels]

@SABImagazine Possibly the worst digital process I have ever encountered. Countless queries and issues. #metroprepaid needs to do better!

[Lissa @LissaSamuels]

@Discovery_SA should reconsider PayU partnership through VitalityFit. Really terrible service and process!

[Lissa @LissaSamuels]

@McThirsty_ gosh that's a tall order, do you want a mini series?

[Lissa @LissaSamuels]

@McThirsty_ no it works as a top up. Best nutrition 1st then supplement after.a supermarket apple has half nutritional value vs 10 yrs ago

[Lissa @LissaSamuels]

@BCM_82 don't read them #problemsolved

[Lissa @LissaSamuels]

@McThirsty_ haha bulk packs for eherrbody! No time 😣 & I ran outta heartbreak

[Lissa @LissaSamuels]

@McThirsty_ in a world of gmo &foods depreciating in nutritional value,u need to stay educated. Grow ur own or supplement #nutrition101

[Lissa @LissaSamuels]

@McThirsty_ the other day...still waiting for a supplement to help with that 😅

[Lissa @LissaSamuels]

@McThirsty_ that's why I take herbalife.go read up.U ain't getting it from your processed foods that's for sure. Supplementation is key!

[Lissa @LissaSamuels]

@McThirsty_ yes I will cut you son. Naturally. Lmao

[Lissa @LissaSamuels]

@McThirsty_ just 4 u! Jealous of my multivitamins, omega, cla, vitC & zinc much? I can hook u niggaz urrp

[Lissa @LissaSamuels]

@McThirsty_ those NATURAL vitamins that help me replenish my lost minerals while deadlifting 2x my body weight & never having to go to Dr?

[Lissa @LissaSamuels]

Everyone on this banting buzz & here's me eating carbs & smashing PRs. Be a lion not a sheep

[Lissa @LissaSamuels]

I keep my head high I got my wings to carry me I don't know freedom I want my dreams to rescue me 🎤

[Lissa @LissaSamuels]

Zxlmsoporst liiiifestyle aaahjsklsludyhw liiiifestyle. Why must the rhymes sound like gibberish but the bass be so dope? *confused*

[Lissa @LissaSamuels]

30kg bench press followed by decline pushups superset and now my shirts can't close 😣

[Lissa @LissaSamuels]

First name hungry last name always... 😣

[Lissa @LissaSamuels]

#np #sza her voice is so haunting omg can't stop listening 😍

[Lissa @LissaSamuels]

@LiamBentoComiQ amen bruva

[Lissa @LissaSamuels]

It's all about that gains bout that gains 💪