Bro
Nothing is permanent
You can come back from anything
You can completely recreate yourself
You are never too old to reinvent yourself
You are not stuck
Obstacles are opportunities to grow
You can make new choices
You can learn something new
The older you get as a man, the more you treat your father with respect and forgive that man for everything. You realize he's like everyone else, living for the first time and figuring everything through trial and error.
Being broke is okay, breakups are fine, failure is okay, but watching yourself get older without any progress in life???
Broooo, that is straight up depression.
Habits That Will Completely Change Your Life as a man;
• Wake early – Win the morning
• Water first – Flush toxins
• Cold shower – Boost willpower
• Deep breath – Reset stress
• Walk daily – Clear your head
• Sunlight AM – Balance hormones
• No snooze – Build discipline
• Lift weights – Build confidence
• Phone off AM – Gain clarity
• Eat protein – Crush cravings
• Sleep dark – Boost melatonin
• No sugar – Feel clean
• Read 10 mins – Train focus
• Sit tall – Feel stronger
• Say "no" – Protect peace
• Smile more – Rewire your brain
• Fix posture – Boost energy
• Fast sometimes – Heal body
• Eat slow – Aid digestion
• Hug someone – Raise oxytocin
• Hydrate – Feel Alive
1. Get morning sunlight. Do that for your skin.
2. Use your legs. Exercise. Take a walk. Do that for your heart.
3. Drink water this morning. Do that for your kidneys.
2. Eat at least an egg today. Do that for your brain.
4. Stay hydrated through today. Do that for your body.
6. When you sit, sit straight. When you stand, stand straight. Do that for your spine.
As a man, focus on your health because medical bills can bankrupt you.
Life has no balance,
> There are good women who are sidechicks.
> Whores that have perfect relationships.
> Good guys who are being cheated on.
> Lazy people who have money.
> Givers who are really poor.
> Stingy people who are rich.
> Hardworking people who are paupers.
> Innocent people who are in prison.
> Thieves walking freely.
> Poor people with perfect immune system.
> Rich people who dare not to skip a week to visit the clinic.
> Hungry people with no illness, foodie with ulcer dilemma.
Just Live and Let Live, also try to enjoy life as it comes.
As a man, be private. Accept the loneliness. Fix your life in silence. No one is coming to save you, and that should not scare you. It should wake you up. Your discipline has to become louder than your excuses. Your healing has to become more important than being understood. Your future is waiting on the version of you that stops begging for rescue and starts building with what's left.
As a man, avoid the temptation of revealing how hard you work, it only raises questions. The world values results, not the effort behind them. Struggle in silence. Let your composure suggest ease, and your ease suggest mastery. Effort unseen carries more weight than effort explained.
I cannot stress enough how important it is to show your madness sometimes when someone is crossing your boundaries. You're your biggest advocate. No one else can read your mind or feel what you feel. Speak up immediately anyone disrespect you.