Listiyani Siegit

Performance and Sports/Esports Psychologist | MLBB, PUBGM, Valorant, Pokémon Unite | IG: listiyani.siegit

[Listiyani Siegit @ListiSiegit]

Percaya diri bukan cuma dibangun dari kesuksesan, tapi juga melalui kegagalan.
Sukses membangun kompetensi.
Kegagalan membangun kegigihan.

#performancetalks
#performancepsychology

[Listiyani Siegit @ListiSiegit]

Confidence isn’t just built through successful attempts, but also through the failed ones.
Successful ones build competence.
Failed ones build resilience.

#performancetalks
#performancepsychology

[Listiyani Siegit @ListiSiegit]

Hidup penuh hal yang tidak berjalan sesuai rencana. Bertumbuh yang sebenarnya adalah ketika kamu bisa segera keluar dari kondisi mental yang buruk.
Kemampuan untuk bisa segera bangkit kembali adalah skill penting yang sering diremehkan.

#performancetalk #performancepsychology

[Listiyani Siegit @ListiSiegit]

Life is full of frustrations and disappointments. You truly grow when you learn to pull yourself out of a bad state faster.
To be able to bounce back quickly is an underrated key skill in life.

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

Semua orang juga bisa latihan ketika sedang baik-baik saja. Tapi, yang paling penting bukan reaksi kita ketika semua baik-baik saja, tapi bagaimana respon kita ketika hari terasa berat dan susah.

#performancepsychology #performancetalks

[Listiyani Siegit @ListiSiegit]

Menulis tujuan kita itu mudah. Tapi yang paling penting bukan bertanya apa yang mau kita raih, tapi juga apa yang kita rela bayar atau korbankan?

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

Writing down goals is easy. But, the secret is not on asking what do you want to achieve, but also what are you willing to pay?

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

Anyone can train when they feel great. Anyone can smile when life goes well.
But, what matters most is how you act when the situation isn’t optimal, how you respond on the bad days instead of the good ones.

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

Kuat mental itu bukan cuma tentang bertahan sampai ke garis finish,
Tapi juga sesimpel nggak bolos ketika kesempatan untuk bolos ada banget.

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

Mental toughness is not just about the perseverance of making it to the finish line
but sometimes it’s as simple as not skipping the days that are easy to skip.

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

Kamu lebih besar dari rasa frustrasimu. Pilihlah untuk bergerak melakukan hal yang kamu cintai, daripada terpaku pada apa yang kamu benci.

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

The hardest thing to learn is to adapt when effort doesn't equal reward, and to keep showing up despite not feeling like it.

#performancetalks #performancepsychology

[Listiyani Siegit @ListiSiegit]

You are more than your frustration. Choose to take action on what you love rather than focus on what you hate.

#performancetalks #performancepsychology

[Paper Rex @pprxteam]

Match Day for the Lower Bracket of the #VCTPacific Kickoff! LFG.

PRX vs ZETA
7PM MY/SG [Match 2]
BO3

#WGAMING

[Listiyani Siegit @ListiSiegit]

Let'sgoooo 🔥🔥

[Paper Rex @pprxteam]

Match Day for #VCTPacific Kickoff! 🌊 Let's start 2025 with a W.

PRX vs T1
7PM SGT [Match 2]
BO3

#WGAMING

[Listiyani Siegit @ListiSiegit]

To the highest high and lowest low of 2024, I'll carry you as my strength in 2025.
Thank you for the ride and I'm ready for next.

[Listiyani Siegit @ListiSiegit]

Goodluck both!!
@pprxproto and @onic_esports 🔥🔥
Cheering for both of you!

[Paper Rex Proto @pprxproto]

Match Day for Day 4 of #PUACL2025 SEA!

⚡ PRX vs ONIC - 2PM MY/SG
🔥 PRX vs TLN - 6PM MY/SG

Tune in and support the team: https://t.co/rfH56QaUVu

#UNITEesports #PokemonUNITE #WGAMING

[Listiyani Siegit @ListiSiegit]

Welp, nice try team!
Comeback kinda failed by a slight, but for sure we'll prepare better for next year!
Thank you Shanghai!
Thank you 2024!

[Paper Rex @pprxteam]

We drop today's match [1-2] GGWP Wolves Esports 🙏🏻

Split: 11-13
Bind: 13-8
Pearl: 11-13

We end our run at the 2024 Shanghai Esports Masters here. Thank you for having us Shanghai!

See you again 👊🏻

#WGAMING

[Listiyani Siegit @ListiSiegit]

Our 'special practice' 🤣

[Listiyani Siegit @ListiSiegit]

Good Job Team!!! 🔥🔥
So proud of you guys despite all the flu, fever, and everything else 😂
At least we end the year with a trophy 🔥

[Paper Rex @pprxteam]

FIRST PLACE LFG 🗣️

#WGAMING #VALORANTAsiaInvitational