What is the one mistake @LeeChin8 thinks people make when trying to build muscle? 💪 Watch or listen to the full podcast by visiting the link in our bio 🎧📺
The Athlete Unplugged Podcast is now live, watch on YouTube or listen on Spotify/Apple Podcasts 🎧📺. Hosted by @ashoreilly_ we discuss all things peak performance with two of Ireland’s best athletes, @LeeChin8 and @AindriuPorter 💪 Access via the link in our bio 🙌