Roxand Lim-Diaz

SOUND HEALER 🧘🏻‍♀️ Offering Sound Baths, Guided Meditation, Breathwork, Reiki, Women’s Circles & Group/121 Healing Sessions - Kensal Rise, London

[Roxand Lim-Diaz @LittleEdamame]

Book here - https://t.co/5xzjKJI4E6

[Roxand Lim-Diaz @LittleEdamame]

NEW SOUND BATH CLASS in Queens Park at Dark & Light Coffee this Thursday 9th May - 6:30-7:45pm - guided meditation, gentle breathwork, a healing crystal & alchemy bowl sound bath, chakra percussion instruments, cacao treats and herbal tea. A perfect self-care treat! X

[Roxand Lim-Diaz @LittleEdamame]

***LAST FEW SPACES*** for tomorrow evenings Healing Crystal Sound Bath with gentle breathwork, guided meditation and special Easter Cacao treats. Last class till after Easter holiday. Book your space here: https://t.co/z3R1H0jZEK

[Roxand Lim-Diaz @LittleEdamame]

@thameswater When will the areas that still have no water supply be sorted?

[Roxand Lim-Diaz @LittleEdamame]

MENTAL HEALTH AWARENESS WEEK

It’s ok to not be ok. Except I’ve never been very good at telling people when I’m not ok. Finding the words isn’t easy and sharing those vulnerable feelings is scary. I’m much better at… https://t.co/zw9BnZ4eSk

[Roxand Lim-Diaz @LittleEdamame]

Anyone else really missing meeting friends for coffee or hanging out in your favourite coffee shop? ☕️ My husbands brought his coffee shop home so we’ve been drinking yummy artisanal coffee every morning (needed with… https://t.co/ucdikNSgS4

[Roxand Lim-Diaz @LittleEdamame]

WEANING 👶🏻 🥦 🌽 🥕 🍎 Saturday nights are a little different in our house these days! Spent the evening whipping up batches of organic fruit and veg purées for our hungry little monster! 👩🏻‍🍳 Loving introducing new… https://t.co/Jo4sFvSMyJ

[Roxand Lim-Diaz @LittleEdamame]

Keeping it lighthearted on this serious morning 💡 Laughter is the best medicine. Laugh through the darkness. Keeping it positive. Sunshine. Spring. Flowers. Coffee. Routine. Movement. Eat well. Meditate. Rest.… https://t.co/IbPsEVSEnC

[Roxand Lim-Diaz @LittleEdamame]

BREAKFAST BOWL Brightening up a grey Saturday morning with this colourful and nourishing breakfast bowl with Ginger & Black Sesame Sticky Rice topped with Homemade Baked Beans, Cucumber, Carrots in Lemon Dressing and… https://t.co/HCskGzWnCE

[Roxand Lim-Diaz @LittleEdamame]

The First Forty Days 🥣 thefirstfortydays - Just got this delicious book on nurturing the new Mother and tips, advice & recipes for the early postpartum period. Awaiting baby boys arrival (due date today!) and… https://t.co/OLCjpcZfJI

[Roxand Lim-Diaz @LittleEdamame]

Postpartum Meal Prepping Like a Boss 👩🏻‍🍳- a freezer full of nourishing, warming, healing, hearty, energising, plant-based meals all ready for baby boys arrival and going into a few months of hibernation. 12 day… https://t.co/9HSyPuJZlH

[Roxand Lim-Diaz @LittleEdamame]

POPEYE SMOOTHIE 💚- a creamy and dreamy green power smoothie to start the day and refuel after yoga. A winning combo of banana, baby spinach, avocado, fresh mint leaves, almond butter and homemade almond milk -… https://t.co/Q7abw36N69

[Roxand Lim-Diaz @LittleEdamame]

THE FOURTH TRIMESTER 💕 - I’m absolutely loving this book right now @kajyoga - The concept of a “fourth trimester” makes so much sense.... to honour that sacred time after birth for bonding with baby and partner,… https://t.co/rTkjJvJfK0

[Roxand Lim-Diaz @LittleEdamame]

POPEYE SMOOTHIE 💚- a creamy and dreamy green power smoothie to start the day and refuel after yoga. A winning combo of banana, baby spinach, avocado, fresh mint leaves, almond butter and homemade almond milk 😋 Ready… https://t.co/cKWsrZZcuJ

[Roxand Lim-Diaz @LittleEdamame]

Lots of you been asking me what books I’ve been reading while pregnant 🤰🏻- here are my favourite ones! Particularly enjoyed The Positive Birth Book which has made me feel excited and less scared of trying to have a… https://t.co/fvS3V4gFAE

[Roxand Lim-Diaz @LittleEdamame]

GODDESS BATH SALTS 🌹- Made this batch with Himalayan pink salt, rose, jasmine & green tea for my favourite ladies for my “Mother-to-Be” Blessing gathering this weekend. They smell divine and definitely fit for any… https://t.co/qM2klDdVts

[Roxand Lim-Diaz @LittleEdamame]

Words to live by and after all the chaos and fiery energy the planetary action has brought, these words struck me as so simple yet so important today 💕 Be mindful of what you speak, words can be forgiven, but never… https://t.co/EQORvl4NfE

[Roxand Lim-Diaz @LittleEdamame]

BABYMOON 🌞- We’ve arrived in Ibiza and just had this beautiful grocery delivery to our apartment. Loving all the produce here, the melon and oranges are so sweet and we even managed to find some tofu, tempeh, chia… https://t.co/YjSS7kaxSP

[Roxand Lim-Diaz @LittleEdamame]

Whipped up these cute Rose, Strawberry & Cacao Hearts for a private Sound bath to celebrate a special ladies birthday today. Chocolate, Meditation & Sound Healing - The perfect birthday treat 💝 Feel free to get in… https://t.co/EtT9C1XWkQ

[Roxand Lim-Diaz @LittleEdamame]

STRAWBERRY MOON 🍓 Can you feel the Full Moon energy coming in as we approach the Sunmer Solstice 🌕 Join us on Monday evening for a special flower filled and candle lit Women's Gathering to celebrate the Full Moon… https://t.co/R4Kb343dP6