We're now offering FREE Zoom Exercise & Education Classes to charitable/non-profit organisations!
Available on 1st come, 1st served basis with 1 class a week over an 8 week period.
If you would like any further information, please contact us via DM or phone (0151) 728 8874.
#NewClass starting 20th July 2023 at Age UK North Yorkshire & Darlington. Improve your #balance, #strength#coordination with seated or standing options. Please give us a call or message for more information.
#HealthyDarlington
Do you experience knee pain? 🦵
Living with #KneePain because of #arthritis can be really tough, so we've pulled together some tips to help manage it. Remember, you should always listen to your body and do what is right for you. Read more: https://t.co/9815llhOKw
Over 10 million people in the UK have #arthritis. That's 1 in 6 people living with pain. That's someone YOU KNOW impacted EVERY DAY.
Can't believe the numbers? We have data to back it up.
You don't know the arth of it, but we do. This is the #StateofMSK: https://t.co/uI6L4AHgTq
📢#ESCAPEpain is coming to Darlington
🗓️Tuesdays 1pm & Thursdays 3pm
📍The Dolphin centre, Darlington
5 free places remaining!
Join the 5-week #ESCAPEpain programme⬇️
Sign up
💫[email protected]
💫0151 728 8874
💫Direct message on Twitter
@escape_pain
We're into week four of #Stoptober 🙌🏽
Well done to everyone who has stopped smoking so far! 🚭
If you are finding quitting a struggle, visit our website, which has helpful tips to support you 💙
https://t.co/ISn5OSYySi
@Stoptober#StopSmoking#QuitSmoking
This #WorldMentalHealthDay go along to our event @Lpoolcentlib from 10am to 4pm 💙
There will be various services on hand to offer support and they will be able to answer any questions that you might have 💙
For more information ⬇
#WMHD2022#WMHD#MentalHealth
This #WorldMentalHealthDay we are hosting a one stop shop to help support your #MentalHealth and #Wellbeing 😊
We understand the last few years have been challenging, to help you and your family stay well follow our top tips on our website ⬇
https://t.co/41KVjDM1EZ
#WMHD2022
Whatever you're going through, you're not alone.
We're here for you this #WorldMentalHealthDay and beyond.
Please like and retweet this post so we can reach someone who really needs to see it 💙
Healthiness is hiring! We're looking to recruit a sessional Group Fitness Instructor to assist in the provision and delivery of quality physical activity and health education programmes for groups within Liverpool. Full details on our website.
https://t.co/A4MWr5zz7y
We are now taking stall bookings 💚
Please share far and wide! This will be a great opportunity to promote your #Charity and showcase how your work can support Liverpool residents Health & Wellbeing for World Mental Health Day 2022 #MentalHealthMatters#CommunityEngagement