Liv Poole

[James Fletcher @CoachFletchWMHS]

Last meet of the season for @Tanner_Track here at Franklin Field at UPenn for New Balance Nationals Outdoor! Riley Anderson will run the freshman 800m at 12:29 & Nubia Pereira will run the 800m at 1:01! Live coverage here: https://t.co/Y2QcUnYVxH

[Liv Poole @LivPoole2]

@kpotamis @Tanner_Track thank you so much❤️

[Coach Keane @CoachKeane9]

@Tanner_Track girls kick off the @MSTCA1 D2 relays with a 3rd place finish in the 4 x 1600m relay. Great work Sinead Butler, Olivia Poole, Vicky Pimental, and Nubia Pereira!

[Liv Poole @LivPoole2]

@Tanner_Track @CoachFletchWMHS my coach 👏

[Tanner Track @Tanner_Track]

Congratulations to @CoachFletchWMHS for being named Division 2 coach of the year! An amazing coach who has helped all his athletes for the past 8 years. So proud of you coach, can’t wait to see everything else you accomplish!

[Liv Poole @LivPoole2]

@newbalance see you next weekend at nyc nationals….
#BostonMarathon

[Liv Poole @LivPoole2]

Yerkes-Dodson Law is the pressure is the relationship between pressure and performance. The law says that the pressure dictates the level of performance. For example when pressure is high the optimal level is achieved which is the best level of performance.

[Liv Poole @LivPoole2]

Yerkes-Dodson Law is the pressure is the relationship between pressure and performance. The law says that the pressure dictates the level of performance. For example when pressure is high the optimal level is achieved which is the best level of performance.

[Liv Poole @LivPoole2]

@MissMorganSS #Physiology
When coach says to win the race, 2 hours before the race so you have to think about it for those hours and the Yerkes-Dodson Law kicks in…..

[James Fletcher @CoachFletchWMHS]

All-Star:
55m hurdles - Colleen Curran
600m - Syd Metivier
1 mile - Emilia Rivera
2 mile - Olivia Poole
High Jump - Amanda Palmisano
4x200m - Grace Battista, Camille Connors, Riley Power, Alivia Forester

[James Fletcher @CoachFletchWMHS]

Girls 4x800m of Kayla Buback, Olivia Poole, Emilia Rivera & Nubia Pereira run 9:56.89 to place 2nd and qualify for a trip to New York for New Balance Nationals! Great day so far @MSTCA1 State Relays!

[Liv Poole @LivPoole2]

#flexonlex

[James Fletcher @CoachFletchWMHS]

Always a great day for @WoburnXC at the @Ml12Athletics Championship at Woburn Country Club. Lots of great performances, and the future sure does look bright! Reminder - no practice today. See you all back at practice Wednesday, 3pm at the Joyce. #TannerPride

[Cora Soderquist @Cora_Soderquist]

#beatlex #flexonlex meet dayyy🧡🖤

[sarah temple @sarahtemple89]

#flexonlex #beatlex 🧡🖤🧡🖤

[Liv Poole @LivPoole2]

#beatlex

[Woburn XC @WoburnXC]

Hey everyone make sure to get out for a run. Schedule for the rest of the week: Today, Thursday, Friday: 25-35 minutes base Saturday: Off

[James Fletcher @CoachFletchWMHS]

I want to wish all the members of the @WoburnXC and @Tanner_Track family - past and present - a Merry Christmas and Happy Holidays! Take care and enjoy the time with your families.