Live2Flow

Live2Flow - Inspiring, Coaching & Leading Adventure in the Outdoors

[Live2Flow @Live2Flow]

Sometimes everything just comes together and a plan to do something routine turns into an opportunity to do something extraordinary... Our SUP Adventure on Lake Koman was one of those days! https://t.co/VMdrHpbZdZ

[Live2Flow @Live2Flow]

You cannot build a castle on the sand, that is to say you cannot build higher levels of strength, fitness and performance unless you have strong foundations and stay injury free... https://t.co/XsktttQglT

[Live2Flow @Live2Flow]

Take your holiday to the next level by flying your iSUP out with you. Here are a few tips for holidaying with your iSUP... https://t.co/sB1Tkz8VRN

[Live2Flow @Live2Flow]

If you call yourself 'Live2Flow', perhaps at some point you should write a blog about 'Flow', so that is just what I've done. This first blog looks at the concept of Flow and the basics of how to achieve it... https://t.co/lfYKueRW1g

[Live2Flow @Live2Flow]

In this blog I wanted to share a few of the locations I enjoyed on my last van trip to Scotland to help you plan a Scottish #Vanlife adventure of your own... https://t.co/G6Y6Bm1UU5

[Live2Flow @Live2Flow]

Inflatable SUPs are versatile by their very nature, and instinctively you might think you need a Tourer but perhaps a Racer is better choice? https://t.co/h55nc7HPJs

[Live2Flow @Live2Flow]

Time to get back on the river, the next Live2Flow Whitewater Improvers weekend is only a few weeks away...
- https://t.co/9HFcPP4JR7

[Live2Flow @Live2Flow]

My irregular update email about my regular adventure blog...
https://t.co/EkOir3ElRU

[Live2Flow @Live2Flow]

There is a good amount of info available on kayaking in the French Alps, here I simply aim to draw upon ten summers of whitewater boating there to give you some tips on how to make your first trip to the area fabulous... https://t.co/6cHG3hwi5L

[Live2Flow @Live2Flow]

Coldest swim so far, joyfully breaking ice to enter the water #live2flow #wildswimminguk #breconbeacons #chillydip #getoutthere #wetadventures @ Keepers Pond, Blaenavon https://t.co/BwD6ggqFZx

[Live2Flow @Live2Flow]

So often the voices of doubt try to convince you to take the easy option, but you don't always have to follow their advice... https://t.co/SOqNaCBKBf

[Live2Flow @Live2Flow]

Cold water can thrill you, but also, if you let it, can kill you, so here are some guidelines for safely approaching a winter dip...
#wilddipping #wildswimming #live2flow #getoutthere #coldandbold https://t.co/1N4uh0ZQl4

[Live2Flow @Live2Flow]

Now that the celebrations for New Year are over it is time to settle down and review the year gone by and make plans (not resolutions...) for the year ahead.... https://t.co/VPOPe8c4gv

[Live2Flow @Live2Flow]

After writing about a number of my own outings, this blog on Bikepacking Basics gives a quick breakdown of how to approach a bikepacking adventure of your own...
#Live2Flow #FindYourAdventure #Bikepacking https://t.co/OznjylyFah

[Live2Flow @Live2Flow]

Paddle Training through Winter… https://t.co/xE27b3xZ1c

[Live2Flow @Live2Flow]

Where will you be paddling next year? As the nights draw in and the temperature drops it is great time to look ahead and plan a paddling holiday... - https://t.co/z2BLuV9m4y

[Live2Flow @Live2Flow]

It had been raining all night, the river we wanted to paddle was on the rise and I was sorely tempted to get on - but I didn't, and this blog explains how I made that decision... https://t.co/wR7wPuwlQh

[Live2Flow @Live2Flow]

When a family member approached me about leading a charity challenge for her and a group of colleagues I don't think either of us expected it would lead us to standing on the damp, cold, windy summit of Pen y Fan at midnight... https://t.co/RsHmngx5cv

[Live2Flow @Live2Flow]

💦 Winter's Coming... 💦 - The rivers are filling, some a little too quickly last weekend, and now is the time to head out to play... 😃 [Campaign URL]

[Live2Flow @Live2Flow]

In its journey from something paddlers did to have fun and impress one another in their river boats to a serious, technical competition in the latest specially designed carbon fibre kayak, has Freestyle lost its appeal to the… https://t.co/6GjKFrp743