Live Fit Gym

Feel strong, Live Fit!

[Live Fit Gym @LiveFitGym1]

“Stay positive through COVID-19, get back to the gym, get healthy and significantly look forward to 2021!” 😅
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We know things are tough at the moment. We are working hard to improve the your gym so some big announcements will come over the coming weeks! 😄👌🏻

[Live Fit Gym @LiveFitGym1]

Celebrating and remembering our heroes today, who have their tomorrow so we could have our today. The greatest generation this country has ever seen. ❤️🙏🏼

[Live Fit Gym @LiveFitGym1]

Who is napping more than working out right now? Lockdown life 🤣

[Live Fit Gym @LiveFitGym1]

DID YOU KNOW... 💭
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One of our members Ryan Crouch competed at the Rio 2016 Paralympics at the age of 22! After achieving the amazing feat of reaching the final he went on the place 8th overall! Simply awesome! 👊🏻👌🏻

[Live Fit Gym @LiveFitGym1]

WE WILL STAND BY YOU! Truth is we can’t wait to be back and providing you all with a top level exercise experience.
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For now, lean on us, if you need any help with your exercise at home please just get in touch! 😄💥

[Live Fit Gym @LiveFitGym1]

Pleasure guys and thanks very much. Enjoyed it 🙏🏼🔥

[CardyGolf @JoeCardyGolf]

I hope you have all enjoyed the last couple of videos. I’d like to extend another thank you to @LiveFitGym1 - go check them out guys - give them a follow! A really amazing family fun gym! ❤️🏋️‍♂️

#gym #youtube #livefit #uk #suffolk #essex #fitness #health #lockdown

[Live Fit Gym @LiveFitGym1]

Just finished another really fun Wednesday quiz with our members on the inner circle! Great laugh had by all, thanks everyone for joining... 😃🙏🏼

[Live Fit Gym @LiveFitGym1]

A huge thank you to our community for being so amazing during this tough time! Please please remember you are not alone, our team is here for you - anything you want to chat about, just send us a message! 😄

[CardyGolf @JoeCardyGolf]

AT HOME WITH CARDYGOLF 🏠 EP 22. 🏋️‍♂️ LIVE GOLF FIT 🏋️‍♂️

SPECIAL episode this week!

Huge thanks to @JackCardy and @LiveFitGym1 for coming on the series 👌🙌

#YouTube link — https://t.co/kwt3tkIoXX!

#golf #fitness #lockdown

[Live Fit Gym @LiveFitGym1]

🏋🏻‍♀️ HOME WORKOUT #5 🙏🏼
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Looking for half an hour of hard work today - give this one a try with Callum. You just need a step or the stairs for one of the exercises. 🙌🏻
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20 reps per exercise
20 seconds rest
Repeat for 4 sets
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Let us know if you need any modifications! 😀

[Live Fit Gym @LiveFitGym1]

Sending some love to all of our community. ❤️

[Pete Moore @paintoolkit2]

Home Workout from No #4 @LiveFitGym1

https://t.co/kTZXVpy5ia

[Live Fit Gym @LiveFitGym1]

Bored? Which is worse, vote in the comments 👇🏻😄

[Live Fit Gym @LiveFitGym1]

⭐️ HOME WORKOUT #3 ⭐️
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This HIIT workout is focused on legs and core so it’s a great burner for you to do over the weekend! 🤗
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✔️ 15 Reps of each exercise
✔️ No rest between exercises
✔️ Rest 1 minute between sets
✔️ Repeat for 4 sets
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Any help send us a DM! 💪🏻

[Live Fit Gym @LiveFitGym1]

A new home workout coming to you tomorrow morning from Charlotte!
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How is your home exercise going? 👇🏻😀

[Live Fit Gym @LiveFitGym1]

So cool to have so many of our members join in on the inner circle group this morning! 🙌🏻

[Live Fit Gym @LiveFitGym1]

Don’t worry... we are!

[Pete Moore @paintoolkit2]

@LiveFitGym1

[Live Fit Gym @LiveFitGym1]

If you are a Live Fit member please jump over to Facebook now and follow our community group! 👌🏻🙏🏼

[Live Fit Gym @LiveFitGym1]

Managing pain through exercise and not medication is a real possibility for many people. It is the way our Pete deals with his everyday pain... 😃👏🏻

[Live Fit Gym @LiveFitGym1]

In a world where all you hear each day is negativity, it’s amazing to get this from one of our amazing members! Thank you so much for the support 🙏🏼❤️ @paintoolkit2