Live Healthy 24

We have several different fitness formats and are non-membership based! We are happy to help people learn how to Live Healthy 24 with nutrition and fitness. Whe

[Live Healthy 24 @LiveHealthy24]

Try almond butter! It has twice the #fiber, #magnesium & #copper of regular peanut butter ⭐️⭐️

[Live Healthy 24 @LiveHealthy24]

Make today the day to start your transformation. 💪What's your #fitness program today? #NoExcuses

[Live Healthy 24 @LiveHealthy24]

#Herbalife is with you every step of the way. Where will your adventures take you today?🌎👣

[Live Healthy 24 @LiveHealthy24]

Nutrition Tip: You'd need to do 30 mins of aerobics to burn off the cals in 2 tablespoons of Ranch salad dressing.‼️🥗

[Live Healthy 24 @LiveHealthy24]

#Diet myth: Missing meals = weight loss. #Truth: With normal meals, you can exercise more, harder & burn more calories. 🔥🍽️🔥

[Live Healthy 24 @LiveHealthy24]

Know your sugar? Maple syrup, honey, agave syrup, molasses, brown rice syrup all contain 60 cals/TBSP! 😱🥞

[Live Healthy 24 @LiveHealthy24]

Nutrition tip: Most cheese is packed with saturated fat. Go for nonfat milk, soy milk, yogurt & cottage cheese for calcium 🥛🧀

[Live Healthy 24 @LiveHealthy24]

Fitness Challenge: Jump rope for 1 minute! A jump rope is affordable & can strengthen your fitness level and coordination.👌😊⌚️

[Live Healthy 24 @LiveHealthy24]

Seeking out a midday snack? A medium sized apple has over 4g of fiber to help keep you full #HerbalifeNutrition😊🌿

[Live Healthy 24 @LiveHealthy24]

If you're starting out on a new #fitness plan, take a before and after snap so that you can see how far you've come.😃👍

[Live Healthy 24 @LiveHealthy24]

#NutritionTip: Keep tempting foods out of the house, or at the back of the cupboards or refrigerator. Out of sight, out of mind! 😄🍥🍰🥞

[Live Healthy 24 @LiveHealthy24]

If you don't have a set of hand weights for strength exercises, try moves that make use of your body weight. #NoExcuses ☝️💪

[Live Healthy 24 @LiveHealthy24]

You have know idea what's lurking in a public gym. Remember your towel to use on all benches and mats 💧✨😓. #CleanFitness

[Live Healthy 24 @LiveHealthy24]

When times are tough, feel your resolve grow in enormity. Never give up! 🤸💪

[Live Healthy 24 @LiveHealthy24]

#DidYouKnow? Side bends help with stability as they work your obliques. Share if you will make time for side bends today! 🤔🙆

[Live Healthy 24 @LiveHealthy24]

Envision yourself looking healthier, feeling fit & enjoying healthy meals with family & friends. #Motivate yourself into positive action!💪🥗

[Live Healthy 24 @LiveHealthy24]

Make today the day to start your transformation. 💪What's your #fitness strategy today? #NoExcuses