Live Laugh Wod

Live, Laugh, Wod I'm a Dadbod who loves to wod. Making humorous content for myself and the CrossFit/health community. Not an athlete just a complainer.

[Live Laugh Wod @LiveLaughwod]

I started CrossFit to look better with less clothes on & be more confident taking my shirt off. Well at least I got the latter.

[Live Laugh Wod @LiveLaughwod]

I can throw an unbroken 135 on a bar for a wod that I 💯 should scale and not care but am incapable of selecting a movie to stream.

[Live Laugh Wod @LiveLaughwod]

Eating all the junk food in your house so it won’t tempt you later is the responsible thing to do. Follow me for more nutrition tips.

[Live Laugh Wod @LiveLaughwod]

Good legs are definitely better than good breasts. A prime example of this are chicken thighs over chicken breast.

[Live Laugh Wod @LiveLaughwod]

@CrossFitGames Any run

[Live Laugh Wod @LiveLaughwod]

Let’s hear some 2021 @CrossFitGames predictions. Which males and females will make the podium?

[Live Laugh Wod @LiveLaughwod]

You get to PR all of your lift or talk about CrossFit, how many people do you tell you could have PR’d?

[Live Laugh Wod @LiveLaughwod]

If you’re more likely to skip a workout if it has a certain movement in it, what is that movement?

[Live Laugh Wod @LiveLaughwod]

Power or squat?

[Live Laugh Wod @LiveLaughwod]

Tell me you do #crossfit without telling me that you do @CrossFit

[Live Laugh Wod @LiveLaughwod]

On today’s episode of “my mom trying to describe fitness equipment to me” we hear about the wall ball: a large heavy hacky sack

[Live Laugh Wod @LiveLaughwod]

Once I accidentally farted when I hit the bottom of the snatch. And my only regret was the music in the gym was so loud

[Live Laugh Wod @LiveLaughwod]

You might do CrossFit if you know the PRs of random people at your gym.

[Live Laugh Wod @LiveLaughwod]

I know this comes to a shock to all of you, but it looks like my CrossFit season comes to an end early this year. I will regroup with my amazing team continue to avoid warmups, nutrition, and mobility and try again next year. @CrossFit @CrossFitGames #crossfit #crossfitopen

[Live Laugh Wod @LiveLaughwod]

Listen to "009 21.1 Reflections". ⚓ https://t.co/wX8mVSmOHQ

[Live Laugh Wod @LiveLaughwod]

21.1 of the #CrossFitOpen is spend 15 minutes working on #doubleunders @CrossFitGames @thedavecastro

[Live Laugh Wod @LiveLaughwod]

Just posted a photo https://t.co/N9ogVho6Ba

[Live Laugh Wod @LiveLaughwod]

Happy Caturday!

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#fairuse #satire #crossfitmemes #crossfit #caturday #cat #catsofinstagram #groupphoto #selfie #gymphoto #awkward https://t.co/bcyeYi65GR

[Live Laugh Wod @LiveLaughwod]

Just posted a video https://t.co/8FdeZ24YMP

[Live Laugh Wod @LiveLaughwod]

Just posted a video https://t.co/8DBEwEBTnC