Tessany Becker

Show me how to take who I am, who I want to be, and what I can do, and use it for a purpose greater than myself that is all for Your glory.

[CountryGirl @foosballtracy]

Seriously!!?? I really try to watch what we eat, but I’ll be double checking some products. 🤢 #WhatAreTheyFeedingUs

[Tessany Becker @LiveforTruth24]

Happy birthday, Grandpa 💕

[Heritage Iron Magazine @HeritageIronMag]

Happy Birthday in Heaven to Richard “Dick” Novacek of Greenbush, MN, the brilliant mind and builder behind "The Big N" tractors. He would have been 88 today.

You can read the full story in Issue 62 of Heritage Iron Magazine... https://t.co/2y3suF0NcB

[Carson Wentz @cj_wentz]

So much more than a game... This one’s for you Landon! Can’t thank you enough for all the inspiration you’ve given me. The fighter you were and the faith in Jesus you displayed through it all— is truly inspiring. I’ll see you again one day buddy! #landonslight #AO1

[Tessany Becker @LiveforTruth24]

#truth

[edutopia @edutopia]

Want students to remember something? Ask them to draw it! Research shows that drawing boosts learning by forcing us to process information in multiple ways: visually, kinesthetically, and linguistically.

[Dr. Joseph Mercola @mercola]

Yet another reason to get off your phone from time to time. https://t.co/HcsYa762Ew

[Tasty @tasty]

Pantry Prep Cake in a Jar 4 Ways

[BuzzFeed Video @BuzzFeedVideo]

Only 2 ingredients, yet so much flavor!

[Dr. Joseph Mercola @mercola]

Your body will give you clear cut signs when you are deficient in something. Make sure to listen to your body and find out what it needs. https://t.co/VVtnaRlkfJ

[Tessany Becker @LiveforTruth24]

These have been a big help!

[Dr. Joseph Mercola @mercola]

Adaptogenic herbs may be useful if you're struggling with persistent stress. In this article, I share four of the most well-recognized adaptogens you need to support your adrenal glands. https://t.co/AfP0T9YusI

[Tessany Becker @LiveforTruth24]

@Bkitch1Bodie @steeke7 ☝🏼🙌🏻👌🏼👏🏻

[Dr. Joseph Mercola @mercola]

Intermittent fasting in combination with cyclical ketogenic diet is likely to provide the greatest improvements in overall health. https://t.co/pZQ8HdeoKx

[edutopia @edutopia]

Do your students struggle with prioritization, organization, or time management? See how this class learns executive function skills. #HowLearningHappens

[Food 4 Gut Health @Food4Gut_Health]

Not all dietary fiber types work equal. Researchers understand more about how bacteria in your gut turns starch into nutrients your body can use https://t.co/W43RtrEZO7. It seems resistant starch is emerging crucial for our #gutmicrobes, isn't it @functionalgut @SharonPalmerRD?

[Dr. Joseph Mercola @mercola]

It may be hard to believe, but in just three or four times a day, you can get the same fitness benefits as if you worked out for an hour. https://t.co/vpICtW5inQ

[Tessany Becker @LiveforTruth24]

https://t.co/QpnKvd92Ds

[Dr. Joseph Mercola @mercola]

The average American works 47 hours a week, significantly more than the ideal number of work week hours shown to ensure life balance and good health, according to research https://t.co/ZpqIL87XnH

[Dr. Joseph Mercola @mercola]

Baking Soda, an Inexpensive Way to Combat Autoimmune Disorders https://t.co/OHvfV9iVpJ https://t.co/ipie1Vr7lR

[Food 4 Gut Health @Food4Gut_Health]

The development of a healthy #gutmicrobiome in early life is crucial for better health in adulthood. New research provides insights into the link between the gut microbiota and infant development by @saez_cristina via @GutMicrobiotaWW https://t.co/yFCg9WJLzQ

[Fixing Education @FixingEducation]

Here are the things my non-teaching friends can do at work:

1. Pee
2. Get coffee
3. Spend fifteen minutes chatting leisurely with a colleague
4. Go out to lunch
5. Complete paperwork and other job-related tasks during the actual work day
6. Sit down occasionally

-Melissa Bowers