PureHealth

Our goal is to empower people with the tools and resources to help them reach their peak health.

[Alzheimer's Orange County @OCAlzheimers]

Green, leafy vegetables are brain-healthy foods. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. Research suggests these plant-based foods may help slow cognitive decline.

[MediSure Canada @MediSureCanada]

When you are trying to find foods rich in vitamin D to add to your diet, you may have a hard time. Unfortunately, there are limited foods enriched with this vitamin. Fatty fish like salmon, eggs (with the yolk), mushrooms (only when exposed to sunlight), fortified dairy and a ...

[Phebe Agrolife @phebeagrolife]

WHAT DOES FOOD MEANS TO YOU? (You should read this and drop you thoughts in the chat box).
Food they say is any substance consumed to provide nutritional support for an organism, usually of plant, animal, or fungal origin, and contains essential nutrients, such as carbohydrates.

[Thomas Hemingway, M.D. @doc_hemingway]

How to get a HEALTHY LIVER!

✅Comment “LIVER” for more tips!

Disclaimer: nothing in this post is medical advice.

[Fitistan-एक Fit भारत 🇮🇳 @TheFitistan]

Did you know?

#Fitistan #Fitbharat #Healthytips

[Rapidbite Technology @myRapidbite]

Tips for Healthy Snacking:

~Fresh fruits and vegetables.

~Frozen fruit.

~Fruits canned in water or their own juice.

~Whole grain bread, crackers and cereals.

~Lower fat yogurt.

~Lower fat cheese.

~Unsalted nuts and seeds and their butters.

[HELLO! @hellomag]

Watch William and Kate discuss the importance of mental health 👑

[GC Lab Collective @GrumpyCloudsNFT]

Mental health problems do not define who you are. You are not alone. You are seen. #MentalHealthAwarenessDay

[PureHealth @LiverHealth20]

@mpowerminds important information!

[Adam Grant @AdamMGrant]

Too many people wait until they're exhausted or depressed to make change or seek help.

Mental health isn't something to put on the back burner. We can't keep good habits in storage until we need them.

Mental hygiene should be as ingrained in our daily routine as dental hygiene.

[R❤️D❤️ @RituIns24042908]

To be fit and healthy, most important is o do regular yoga, exercise, meditation, regular medical checkups etc. Millions of devotees of Dera Sacha Sauda following health tips given by Saint Gurmeet Ram Rahim Ji and living a happy,healthy lifestyle.
#FridayFitness
@DSSNewsUpdates

[Kristie Leong M.D. @DrKristieLeong]

We can’t expect to feel our best at age 70 without some investment in lifestyle. Build a strong foundation now with the foods you choose, how you move your body, & through sleep & stress management. It’ll pay off now & later! #healthylifestyle #health

[PureHealth @LiverHealth20]

@ketol0ve Looks delicious!

[PureHealth @LiverHealth20]

@BeboRishpa Best way to start your day!

[PureHealth @LiverHealth20]

A healthy gut means more than regular bowel movements‼️🌪
Continue to nourish your well-being with these gut health-enhancing beverages. 👇👇👇

𝐋𝐄𝐀𝐑𝐍 𝐌𝐎𝐑𝐄 👉 https://t.co/0q2TxDKiod
#health #guthealthtips #purehealthresearch #leakygut

[Mireille Kazungu @KazunguMireille]

Thanks to livestock farmers who put important nutrients on our table.

[The Innovation | Medicine @Innov_Medicine]

Digestion & absorption of nutrients
#MedEd #Medtwitter #GItwitter

[PureHealth @LiverHealth20]

Hearing 👂 loss can be a traumatic ⏸ experience that affects every area of the daily life. In this article, we talk about 8 natural 🌱 ingredients for promoting better hearing at home.

[PureHealth @LiverHealth20]

It is really 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 to remember 𝐓𝐎 𝐖𝐄𝐀𝐑 𝐒𝐔𝐍𝐒𝐂𝐑𝐄𝐄𝐍 ☀️🧴 𝐄𝐕𝐄𝐑𝐘 𝐃𝐀𝐘! 🗓⏰
⛅️🌦Even on cloudy days, our skin is exposed to the sun's rays (ultraviolet rays) which can lead to skin cancer, discoloration, and wrinkles...🥺💔

𝐒𝐓𝐀𝐘 𝐇𝐄𝐀𝐋𝐓𝐇𝐘!

[PureHealth @LiverHealth20]

How to improve your thinking skills⬇️

🔸Take some breathing exercises
🔸Make use of some brain games
🔸Drink enough water
🔸Avoid too much food that contains fat or sugar

#mindfulness #healthylifestyle #healthyliving