Using your car locally when you suffer from obesity related illnesses isn’t a good idea, you can go anywhere around town with a bicycle.
Meetings, shops, to work and the gym.
You will improve your lung capacity, strengthen your heart, improve your cardio and you are going to drop weight.
I have officially stopped using any of my cars to go anywhere locally.
My Xhosa friend in Joburg calls me every time he meets a Venda person. It's always, "Here's your Venda brother, talk to him." Starting tomorrow, I'm returning the favour. I'll call him every time I come across a Xhosa person. 😄
The Senzo Meyiwa case should be handed over to the Madlanga Commission. Everyone who was in the house that night would be subpoenaed to testify, and within a week, we would likely have a much clearer picture of what really transpired that night.
I am so gutted.
After 17 years of long service, this lady is going to leave with just R35k. No provident fund. She was taking home about R3k per fortnight.
I couldn't look her in the eye. We have betrayed our people.
This plant is closing. Same story of volumes & electricity