Elizabeth

Therapist earning a PhD one existential crisis at a time. Forever fighting for animals 🐷🌏🐮

[Elizabeth @Lizzy_Creasey]

the better your day gets.

[Elizabeth @Lizzy_Creasey]

Learning to reset your focus in seconds is one of the highest-leverage skills you can build.

Most people don't lose time to the actual interruption...they lose it to the 45 minutes of mental friction that follows. The faster you can drop the noise and get back to what matters,

[Elizabeth @Lizzy_Creasey]

Big things are coming.

[Elizabeth @Lizzy_Creasey]

This week I had to remind myself that no matter how much I have on my plate. I have to make time for fun with friends. Celebrating our loved ones, hanging with girlfriends, talking about boys and life makeup & silly things. This are the moment that revive our soul.

[Elizabeth @Lizzy_Creasey]

@mike831hatcher Looking great ♥️

[Elizabeth @Lizzy_Creasey]

I have to attend a wedding this weekend. It’s the first one in years and I’m not sure what to give as a gift.

[Elizabeth @Lizzy_Creasey]

how can you be bored when there's a career to build, a body to transform, a mind to sharpen, and a future to chase.

[Elizabeth @Lizzy_Creasey]

@MadHattered1966 Looking lovely, happy labor day

[Elizabeth @Lizzy_Creasey]

@JamesMurf1 Having a lovely Jim

[Elizabeth @Lizzy_Creasey]

@Hans_Cook_ Nice ♥️

[Elizabeth @Lizzy_Creasey]

@BobDinMI Quite a deal trust me

[Elizabeth @Lizzy_Creasey]

Be proud of the person you're becoming. You have survived every version of yourself that brought you here.

[Elizabeth @Lizzy_Creasey]

Something I've learned as I've grown older is that your friend group can normalize almost anything.

Drinking too much, spending too much, working too much, complaining too much.

Choose people who make you healthier, richer, smarter, and filled with Joy.

[Elizabeth @Lizzy_Creasey]

Your whole life today. You need to take the next right step. Then another, that's the recipe

[Elizabeth @Lizzy_Creasey]

The older I get, the more I realize anxiety comes from trying to live in two places at once. Replaying yesterday. Rehearsing tomorrow. All while trying to live right now. It's exhausting. Come back to the present. Handle the two feel right in front of you. You don't need to fix

[Elizabeth @Lizzy_Creasey]

I got a good feelings towards September.

[Elizabeth @Lizzy_Creasey]

Success tends to move away from those who try to capture it and toward those who try to help others archive it.

[Elizabeth @Lizzy_Creasey]

When we see perfection in an idea, we call it truth.

When we see it in a person, we call it love.

When we see it in a thing, we call it beauty.

[Elizabeth @Lizzy_Creasey]

Unfair advantage are found in the things that anyome can do, but very few choose to do.

[Elizabeth @Lizzy_Creasey]

Animals live in the actual world. Humans live in a conceptual overlay, a dream we mistake for reality. We are blind drunk on symbols and stories, reacting to our own interpretations, not to what is actually happening.