5k Your Way

Llanelli 5KYW meet on the last Saturday of the month to take part in the Sandy Water Parkrun for people living with or beyond cancer @cancer5kYourWay

[MOVE AGAINST CANCER Charity @MOVEcharity]

On Wednesday, Dr Lucy Gossage shared with our 5k Your Way ambassadors some of the research and evidence around the benefits of physical activity when living with & beyond cancer. This clip is an explanation of the recent CCTG CO21 Clinical trial into colon cancer & its outcomes.

[5k Your Way @Llanelli5KYW]

The August 5kyw meet up @Llanelliparkrun 💙

[MOVE AGAINST CANCER Charity @MOVEcharity]

🔥 FLASH SALE – 50% OFF!

We’re clearing the shelves with our End of Summer Sale – grab your black MOVE kit (hoodies, t-shirts & vests) at half price!

👉 Shop now: https://t.co/kwKzdG204j

#MoveAgainstCancer #FlashSale #EndOfSummer #MOVEKit

[5k Your Way @Llanelli5KYW]

The sun shone on March #5kyw in Llanelli @Llanelliparkrun #MoveAgainstCancer #5kYourWay #TheHyve

[MOVE AGAINST CANCER Charity @MOVEcharity]

🙌We are so elated and amazed to announce that the fantastic Louise Minchin has just won a whopping £32,000 for MOVE on Celebrity Who Wants To Be A Millionare!!
✨Thank you so much from the bottom of our hearts @louiseminchin . This really will be life changing to so many people.

[Sandringham 5k Your Way - Move Against Cancer @Sandringham5KYW]

@MOVEcharity Do you think we can add a VERY SPECIAL +1 to our monthly numbers submitted for today?!? 👑😱🩵

[Blood Cancer UK Wales @BloodCUK_Wales]

Wonderful supporter Martin Nicholls from @SwanseaCouncil is putting on the Swansea Walk of Light for @bloodcancer_uk on Saturday 29th March 2025 for more info and tickets please visit: https://t.co/ilWLlFYyRf you can read Martin's full story here: https://t.co/VuPzYkDrFc 📷

[5k Your Way @Llanelli5KYW]

https://t.co/sadUv3VpwZ

[MOVE AGAINST CANCER Charity @MOVEcharity]

💙 We are so proud to share our 12 month impact report - a personal reflection from the team on the wonderful work we've been able to achieve thanks to our supporters, volunteers, sponsors, fundraisers and partners.
🙌🏻 Here's to the next 12 months!
👉 https://t.co/LCIwdVfw5q

[Gwen Moulster 💙 @GwenMoulster]

So saddened to hear this. Allyson's loss will be felt by so many. Sendingvl thanks and appreciation for all she did and love to her family

[Gillian Russell @gillyrussy]

We. Change. Lives. 🩵 Please spend five minutes reading the amazing quotes from some of our ambassadors and participants here. ⬇️

[5k Your Way @Llanelli5KYW]

A first at Llanelli 5KYW today with this keen bunch running the whole distance 🏃🏼‍♀️🙌🥵
#MoveAgainstCancer #5KYourWay @MOVEcharity

[5k Your Way @Llanelli5KYW]

Whether you are facing cancer or supporting a loved one, 5K Your Way groups across the UK meet at Parkruns to walk, run, volunteer and support on the last Saturday of each month. Join us @Llanelliparkrun in October. We’re a friendly bunch 💙 @MOVEcharity # 5KYW

[MOVE AGAINST CANCER Charity @MOVEcharity]

🙌🏻 Last month we launched 5 new 5k Your Way groups (Kilmarnock, Groe, Porthcawl, Telford and Trelissick).
💙 We’re proud to share some feedback from our amazing volunteer ambassadors!
👉 Click here to find your nearest group: https://t.co/PQy3bgclsz

[MOVE AGAINST CANCER Charity @MOVEcharity]

🤩 Read the inspiring quote from Jay, who’s the part of Nant Y Pandy 5k Your Way group!
💙 After being diagnosed with breast cancer, Jay recently discovered 5KYW and has never looked back.
👉 Find out more about the importance of our work here: https://t.co/fJsUYf46Ar

[5k Your Way @Llanelli5KYW]

A great turnout for our June meet up. We walked, ran, welcomed first timers and celebrated a birthday 🥳

[MOVE AGAINST CANCER Charity @MOVEcharity]

Two days to go until 5KYW's 6th birthday!
Find your nearest group here: https://t.co/FGQhaoO8Al
🎉🙌🏼💙

[5k Your Way @Llanelli5KYW]

🔹🔹5kyw 29th June🔹🔹
The weather is looking good ☀️👍🏻 Come and join us for 5k your way this Saturday 29th June & let’s move against cancer.
🔵 8:30am at T1 cafe lounge
🔵8:50am at Sandy Water parkrun
Walk, jog or run your way & join us for a coffee after

[MOVE AGAINST CANCER Charity @MOVEcharity]

🎉 5KYW's 6th birthday!
🎁 2 weeks to go!
🎊 6 ways to celebrate!
🎂 Bring 6 people, Tell 6 people, Share 6 flyers, Bake 6 cakes, Wear the number 6!
🙌🏻 Donate £6 here: https://t.co/D0rOoMoJdR